Where to go in Europe for a Detox Retreat
Discover where to go in Europe for a detox retreat, combining healthy nutrition, fitness activities and spa therapies to cleanse body and mind.
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The Relaxation Response
Executive Business Coach and Life Wellness Coach Lyndall Mitchell, shares some great advice on mindfulness and wellbeing for Health and Fitness Travel
The Relaxation Response Read Post »
A Special Story for Valentine’s Day…
Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her engagement story at qualia retreat in Queensland.
A Special Story for Valentine’s Day… Read Post »
Expansion at Kamalaya Wellness Sanctuary
Health and Fitness Travel announce expansion at Kamalaya including new room types , Superior Suites Sea View, 25 m lap pool and new Fitness Centre.
Expansion at Kamalaya Wellness Sanctuary Read Post »