6 Mountain Yoga Retreats
Combine your love of yoga with the most beautiful mountain destinations. Choose from our 6 favourite mountain yoga retreats, handpicked by us!
6 Mountain Yoga Retreats Read Post »
Getting the Most Out of My Summer Public Relations Internship
Health and Fitness Travel intern Yvette shares how she got the most out of her summer public relations internship in London.
Getting the Most Out of My Summer Public Relations Internship Read Post »
8 Reasons Why Meditation is Good for Your Health
We outline 8 reasons why meditation is good for your health and round up 5 Healthy Holidays for discovering its health benefits.
8 Reasons Why Meditation is Good for Your Health Read Post »
The Best Solo Friendly Short Breaks
Discover our best solo friendly short breaks to spend some much needed you time without taking up too much time or money!
The Best Solo Friendly Short Breaks Read Post »
5 Energy Healing Health Spas
Rejuvenate your mind, body & soul with 5 of the best energy healing health spas offering holistic spa therapies & relaxing wellness activities.
5 Energy Healing Health Spas Read Post »
The Benefits of Going on a Holistic Holiday
We highlight the main benefits of a holistic holiday for your physical, emotional, mental & spiritual well-being in order long-term.
The Benefits of Going on a Holistic Holiday Read Post »
Making the Most of Your Annual Holiday Leave
Find out how to make the most of your annual holiday leave, from length of stay to when to book, as Paul Joseph, Co-founder of Health and Fitness Travel, shares his top tips.
Making the Most of Your Annual Holiday Leave Read Post »
5 of the Best Mindfulness Retreats
Re-connect with your inner-calm on our 5 best mindfulness holidays, where you’ll learn practical techniques for staying balanced, present & de-stressed.
5 of the Best Mindfulness Retreats Read Post »
5 of the Best Mindfulness Retreats
Re-connect with your inner-calm on our 5 best mindfulness holidays, where you’ll learn practical techniques for staying balanced, present & de-stressed.
5 of the Best Mindfulness Retreats Read Post »
The Best Coastal Yoga Retreats
We share 5 of the best coastal yoga retreats for beach loving yogis, with ocean paddle board yoga, scuba diving & water sports.
The Best Coastal Yoga Retreats Read Post »
3 of the Best Meditation Retreats
Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies
3 of the Best Meditation Retreats Read Post »
3 of the Best Meditation Retreats
Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies
3 of the Best Meditation Retreats Read Post »
10 Spa Holidays for Mind, Body and Soul
From yoga retreats in Thailand to spa breaks in Austria, we round up our top 10 luxury spa holidays for your mind, body and soul.
10 Spa Holidays for Mind, Body and Soul Read Post »
Samantha’s Review of Spa Village Tembok
Our Travel Specialist Samantha visits and reviews Spa Village Tembok in Bali; a healthy holiday and destination spa offering wellness retreats for relaxation and rejuvenation.
Samantha’s Review of Spa Village Tembok Read Post »
Kamalaya is Awarded Destination Spa of the Year
Kamalaya in Thailand has been awarded Destination Spa of the year at the World Spa awards in London for 2012.
Kamalaya is Awarded Destination Spa of the Year Read Post »