Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards 2014 in London to see Zighy Bay, and Absolute Sanctuary win awards
Condé Nast Traveller the Spa Awards Best Winners 2014 Read Post »
Our Travel Specialist Adam gives us his review of the Como Shambhala Estate, an extraordinary wellness retreat located in the heart of Bali.
Adam’s Review of Como Shambhala Estate Read Post »
From Ibiza to India, we round-up our 5 best fitness holidays for the modern man, where he can tailor-make his ideal healthy holiday programme.
5 of the Best Fitness Holidays for Men Read Post »
A Clinical Nutritionist at Grayshott Spa in Surrey and an Ayurvedic expert from Ananda in India share their top tips on how to lower blood pressure.
How to Lower Blood Pressure Read Post »
Leading luxury destination spa, Grand Park Hotel Health & Spa, is providing specialist detox holidays from the 7th May to the 17th August 2013.
Grand Park FX Mayr Clinic Detox Holiday Read Post »
Be inspired by our top 5 recommendations on where to go for your January detox holiday, with luxury retreats in Thailand, India, Bali and Italy.
Where To Go on Your January Detox Holiday Read Post »
Acupuncture has many benefits for your overall health and wellbeing, discover them all in this dedicated blog!
What are the Benefits of Acupuncture? Read Post »
Prepare for the physical demands of a ski & spa holiday by working on three key fitness elements including cardio, strength and endurance and flexibility.
Preparing for a Ski & Spa Holiday Read Post »
Paul’s review of Kamalaya, the award-winning sanctuary and holistic spa holiday with stunning views that overlook the coast of southern Koh Samui, Thailand
Paul’s Review of Kamalaya Read Post »
From raw & macrobiotic, to alkaline & Ayurvedic, we outline healthy nutrition diets that may boost fertility & help you to conceive on holiday.
How to Boost Fertility on Holiday by Changing Your Diet Read Post »
Escape to one of our top 10 best spas in the world for a wellness holiday designed to help you de-stress, detox or boost your well-being.
Top 10 Best Spas in the World Read Post »
We round up the best healing hotels of the world to rejuvenate your well-being in mind, body & soul with holistic spa treatments & wellness activities.
The Best Healing Hotels of the World Read Post »
Ever thought about gaining long-term health benefits from a destination spa holiday? We round up our 5 favourite spa retreats to enhance wellness
Destination Spa Holidays: Why should I go on one? Read Post »
Samantha’s review of Kamalaya, the award-winning sanctuary and holistic spa holiday nestled in a valley that overlooks the coast of Koh Samui.
Samantha’s Review of Kamalaya Read Post »
Paul’s review of Absolute Sanctuary in Koh Samui, Thailand’s premier detox, yoga and fitness resort. A Moroccan-inspired boutique retreat for a healthy holiday.
Paul’s Review of Absolute Sanctuary Read Post »
