Strong Healthy Women

Lizzy Williamson is a certified personal trainer, integrative nutrition health coach, presenter, keynote speaker, author and a mum-of-two. She has […]

We spoke to a clairvoyant and multi award winning author, Katrina Bart, to talk about the importance of self-care, not as an indulgence but a necessity to reduce stress, overwhelm and general health issues.

After her own weight loss transformation, losing over 30 kilos, mum of three Prue Houston has since dedicated herself to

Ali Hill is the CEO of AFR Fast 100 company Pragmatic Thinking, a Psychologist, an award-winning business woman, an influential keynote

Rosie McKay is an renowned Sydney-based stylist in the areas of fashion, celebrity and personal styling. She is also an experienced

Yvette Le Blowitz is the Founder of Spa it Girl, she is a world recognised spa blogger & influencer. Yvette

Analee Gale is the founder of All Smiles Creative, publisher and editor of OH! Magazine, Gym Click Media Newsroom, Push

We spoke to #PurpleOurWorld founder and writer, Jessica Abelson to talk about her day in the life and her own take on self-care in this #StrongHealthyWomen interview.

Dr Libby Weaver (PhD) is one of Australasia’s leading nutritional biochemists, an author, a speaker and founder of the plant-based

Emilly began Emilly Hadrill Hair Extensions in 2007, when noticing a gap in the market for high quality hair extensions

Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good (Hay House), the creator of the Love What You Create Workshop, and a kinesiologist,

Find #StrongHealthyWomen inspo as we interview Alison Morgan, business coach specialising in health, fitness, wellness, beauty and lifestyle.

Find #StrongHealthyWomen inspo as we interview Natasha Dragun, travel, food, beauty and wellness writer.

Find #StrongHealthyWomen inspo as we interview Alexx Stuart, author of “Low Tox Life” and the founder of the thriving online education hub by the same name.

We spoke to Smart Healthy Women Magazine founder, Estelle Williams to talk about her ideal day, her motivation and self-care routines that keep her healthy and thriving.