Make the Crispy Potato Napoeleon recipe from The Farm at San Benito, a delicious hearty dish perfect for cold winter days and cosy dinner dates.
Crispy Potato Napoleon by the Farm at San Benito Read Post »
We shed light on which healthy ingredients and foods can improve brain function, cognition and mood, to give you the mental makeover you require.
Food for Thought: Nutrition Tips for Boosting Brain Health Read Post »
Boost your chances of conceiving the natural way with our recommendations on how you can enhance your fertility by making simple everyday changes.
5 Natural Ways to Enhance Fertility Read Post »
We interview Anandi, The Sleep Guru, to find out about achieving a more restful slumber through Ayurveda, meditation and healthy habits
Interview with The Sleep Guru Read Post »
Try something different from the ordinary holiday and be inspired by one of our top 5 meaningful holidays focusing on mindfulness, restoration and total relaxation.
5 Meaningful Holidays to Take This Year Read Post »
There are a few travel essentials which are a must-have when I am on the go. I do feel that they make an incredible difference in ensuring that my skin, mood and energy are optimal.
Five Inside Out Beauty Travel Essentials Read Post »
Fuelling your body the right way is not only crucial for general well-being, but for preventing many types of diseases like cancer.
How Healthy Nutrition May Help to Prevent Cancer Read Post »
A month-by-month guide to the best health and fitness holidays in 2014 from luxury spa safaris in South Africa to surf and yoga retreats in Costa Rica.
Where to Go in 2014: Your Healthy Holiday Guide Read Post »
Discover our top 10 winter wellbeing breaks in Europe from luxury spa to yoga & detox wellness retreats, all carefully hand-picked by us!
Top 10 Winter Well-being Breaks in Europe Read Post »
Discover the best mountain retreats for holistic healing, with Ayurveda and traditional healing therapies to help you reach optimal wellness.
The Best Mountain Retreats for Holistic Healing Read Post »
We round up our top 5 healing spa holidays from India to Portugal so you can enjoy a health and wellness retreat to heal your body and mind.
5 of the Best Healing Spa Holidays Read Post »
Free of gluten, this Raw Carrot Cake by Phuket Cleanse will leave your taste buds tingling with the fruitful and aromatic flavours.
Raw Carrot Cake by Phuket Cleanse Read Post »
We’ve highlighted 5 of the best spa breaks to help heal a broken heart. Whether it’s targeting emotional wellness, anti-stress or a solo retreat, we offer something for everyone.
Spa Breaks to Heal a Broken Heart Read Post »
Health guru Suzie Walker, founder of Primal Pantry, talks to us about adopting a paleo diet and how she keeps fit in between working.
Become a Paleo Pro with Nutritionist Suzie Walker Read Post »
Discover the best healthy foodie getaways on the planet that cater to a range of diets and promise feel good food from all four corners of the world.
The Best Healthy Foodie Getaways Read Post »
