With the success of the Olympics for Team GB, health and fitness holidays are proving more popular with a trend for more active and wellness holiday as opposed to inactive ones.
Olympic Fever Boosts Health and Fitness Holidays Read Post »
We outline 8 reasons why meditation is good for your health and round up 5 Healthy Holidays for discovering its health benefits.
8 Reasons Why Meditation is Good for Your Health Read Post »
We introduce Kamalaya’s new Embracing Change programme for emotional balance and well-being, a wellness retreat and luxury spa holiday in Koh Samui Thailand
Kamalaya’s New Wellness Programme for Emotional Balance and Well-being Read Post »
What is Ayurveda and how does it work? We outline the principles of Ayurveda and round up our top 5 Ayurveda spa holidays.
The Principles of Ayurveda Read Post »
Discover why health and well-being retreats can enhance our life, including a variety of yoga retreats, spa breaks and detox holidays.
Why a Health and Well-being Retreat is Life Enhancing Read Post »
We share some of the many benefits Pilates can have on your health and well-being and mention three luxury Pilates holidays where you can try it for yourself.
Why is Pilates so Good for You? Read Post »
From apple cider vinegar to herbal teas, we share the top 8 healthy drinks to consume for weight loss.
Top 8 Healthy Drinks for Weight Loss Read Post »
Nutritionist Rebecca from Grayshott Spa tells us why sugar is a major culprit in the case against obesity and health concerns.
The (Not So) Sweet Truth Read Post »
Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies
3 of the Best Meditation Retreats Read Post »
Find peace and rejuvenation on 3 of our best meditation retreats and breaks that feature relaxing yoga classes and healing therapies
3 of the Best Meditation Retreats Read Post »
Discover 5 health and healing benefits of hydrotherapy and find out where to go on holiday for a unique hydrotherapy experience.
Why is Hydrotherapy Good for You? Read Post »
Vana Malsi estate, our new spa, yoga, Ayurveda and detox holiday in the Himalayas, India is set to become one of the world’s leading wellness retreats.
Vana Malsi Estate Spa and Wellness Retreat Opens in India Read Post »
Say thanks to Mum by giving her the gift she deserves – a healthy spa break this Mother’s Day. Choose from various holiday destinations from the UK to Spain.
Mother’s Day Healthy Spa Breaks Read Post »
From yoga retreats in Thailand to spa breaks in Austria, we round up our top 10 luxury spa holidays for your mind, body and soul.
10 Spa Holidays for Mind, Body and Soul Read Post »
Here’s 10 of our best wellbeing escapes, including luxury spa, weight-loss, detox, fitness, yoga and adventure holidays for a healthy break.
10 of the Best Wellbeing Escapes Read Post »
