Top 7 Short-Haul Detox Retreats
Release toxins and purify your body with our top 7 short-haul detox retreats which are sure to give your body a new lease of life.
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Fight Against Type 2 Diabetes One Healthy Holiday at a Time
Diabetes is the epidemic of the 21st century. Discover a collection of diabetes friendly retreats where you can take the time out and still take care of yourself in the lap of luxury.
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The Best Wimbledon Inspired Tennis Holidays of 2018
With Wimbledon 2018 well and truly under way, we deemed it our responsibility to share with you our ultimate world’s best tennis holidays, tips and tricks.
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Rebecca’s Review of Ayii Anargyri, Cyprus
Our Wellness Travel Specialist Rebecca reviews her healthy spa break at Ayii Anargyri in Cyprus, a natural healing spa holiday and resort in Miliou, Paphos offers a range of facilities.
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Congratulations To The Gold List 2018 Awards Winners
Health and Fitness Travel, the wellness holiday specialists congratulate the winners of the 2018 Gold List Awards, Australia’s only reader-voted awards.
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Olivia’s Review of Thanyapura Sports Hotel
Our Travel Specialist Olivia reviews Thanyapura, Phuket, Integrative Health Centre plus a Wellness Centre
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New Beginnings: Improving Lives through Wellness Travel
Travel is our passion and your well-being is our inspiration and as we begin a new chapter, our mission still
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The Best Healthy Holidays to Cure your Insomnia
While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious
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The Best Healthy Holidays to Cure your Insomnia
While most people associate Insomnia with the strain of not being able to fall asleep, it is actually a serious
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The Best Summer Holiday Destinations for Wellness Travellers
From embracing chilled-out holistic getaways in Greece to fun fitness holidays in Sardinia, discover the best summer holiday destinations for wellness travellers.
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The Best Summer Holiday Destinations for Wellness Travellers
From embracing chilled-out holistic getaways in Greece to fun fitness holidays in Sardinia, discover the best summer holiday destinations for wellness travellers.
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The Importance Of Nutrition In A Healthy Lifestyle with Free Soul
Ever heard the phrase “you are what you eat”? This is because what you feed your body has a direct
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Boost your Mental Wellbeing in Portugal on The Mind Makeover Retreat
Discover a pioneering health retreat in Portugal on The Mind Makeover Retreat with master of mind-improvement and celebrity coach, Steve McKeown to promote positive mental well-being
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10 Of the Most Amazing Places to have a Spa Treatment
We highlight 10 of the most enchanting luxury spa experiences to de-stress and heal your mind, body, and spirit to maximise your well-being.
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Samantha’s Review of The Barai Spa, Hua Hin
Our Wellness Travel Specialist Samantha reviews The Barai, a multi-award-winning spa destination set adjacent to the Hyatt Regency in Hua Hin, Thailand
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