The World’s Top Stress-Relieving Retreats
Discover the world’s top stress-relieving retreats including spa therapies, holistic activities & wellness experts to help you unwind and relax.
The World’s Top Stress-Relieving Retreats Read Post »
Cucumber and Wakame Seaweed Salad by SHA Wellness Clinic
This refreshing and vibrant Cucumber and Wakame Seaweed Salad recipe is bursting with nutrition and flavour, perfect for a light lunch!
Cucumber and Wakame Seaweed Salad by SHA Wellness Clinic Read Post »
The World’s Most Amazing Spa Retreats
Influenced by Eastern and Western therapies we advise on the best spa retreats from across the world to indulge body, mind and soul.
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The World’s Best Spas for Weight Loss, Fitness and Pampering
We share the world’s best spa retreats for weight loss, fitness and pampering for an all-encompassing healthy holiday for the mind, body and soul.
The World’s Best Spas for Weight Loss, Fitness and Pampering Read Post »
The World’s Most Unusual Spa Therapies
Influenced by Eastern and Western therapies, we uncover the most unusual spa treatments from around the world to indulge body, mind and soul while on a relaxing wellness holiday
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The Best Medical Spas in Europe
Discover the best medical spa destinations in Europe that can help you achieve optimal health handpicked by the wellness holiday specialists.
The Best Medical Spas in Europe Read Post »
An Insight into Ayurvedic Spa Treatments and Their Benefits
Discover the myriad of Ayurvedic spa treatments and their benefits in this explanatory guide from our experts.
An Insight into Ayurvedic Spa Treatments and Their Benefits Read Post »
Chia Pudding by Aro Ha Wellness Retreat
Try this indulgent Chia Pudding recipe by Aro Ha Wellness Retreat which makes for the perfect guilt-free sweet treat
Chia Pudding by Aro Ha Wellness Retreat Read Post »
My Travel Marketing Internship
Our intern Alex Shafee reviews his 6 week travel PR, Marketing and social media internship at Health and Fitness Travel and the skills he’s learned.
My Travel Marketing Internship Read Post »
Healthy Holidays for November
We highlight 5 of our best healthy holidays for November which include spa treatments, wellness activities and fitness classes in luxury resorts that focus on your well-being.
Healthy Holidays for November Read Post »
Fitness Holidays with Your Partner
Find out the benefits of exercising with your partner or friend and discover 5 couples’ healthy holidays to work on your fitness and relationship.
Fitness Holidays with Your Partner Read Post »
Life as an Intern at Health and Fitness Travel
Our intern Isabel Jacobs writes about her 8 week internship work experience placement at Health and Fitness Travel and the valuable skills she’s learned.
Life as an Intern at Health and Fitness Travel Read Post »
Life as an Intern at Health and Fitness Travel
Our intern Isabel Jacobs writes about her 8 week internship work experience placement at Health and Fitness Travel and the valuable skills she’s learned.
Life as an Intern at Health and Fitness Travel Read Post »
5 of the Best Healing Spa Holidays
We round up our top 5 healing spa holidays from India to Portugal so you can enjoy a health and wellness retreat to heal your body and mind.
5 of the Best Healing Spa Holidays Read Post »
10 Best New Year Holiday Retreats for 2014
We feature our top 10 New Year healthy holiday retreats for 2014, including spa, detox, weight loss, fitness and yoga holidays.
10 Best New Year Holiday Retreats for 2014 Read Post »