- 03 July 2020 03 July 2020
In a world full of distractions, it has never been more important to take time out and reconnect with yourself, and what better way to do this than on a relaxing wellness spa holiday at one of the best spa hotels in the world. Run by expert practitioners within the wellness industry, these spa destinations offer a diverse range of tailored health programmes, combining the perks of a detox holiday, as well as fitness, weight loss and sleep-enhancement solutions. With a variety of approaches, treatments and classes, these luxury spa retreats are sure to leave you feeling relaxed and invigorated. So, whether you fancy a spa break a little closer to home on the golden beaches of the Mediterranean, or prefer to venture to the deep blue waters of the Caribbean, we’ve rounded up the best spa holidays to completely relax the mind and leave your troubles at home.
- 01 July 2020 01 July 2020
While the nation continues to fight for a sense of normality in the global pandemic, one thing has been made very clear, our personal health and well-being has never been more important. With a New Year comes new opportunities, so why not find yourself a rejuvenating singles holiday for 2021, to help revive your mind, body and soul in the wake of such chaos. Whether it’s a well-earned escape from quarantine in the serenity of the Italian Alps, a wellness singles holiday to Thailand to lose the lockdown pounds, or a quick solo retreat escape to the tranquil Yorkshire countryside to find your independence again, why not give your body the freedom and wellness that it deserves on a singles holiday.
- 30 June 2020 30 June 2020
Take a well-deserved break from the madness of mundane life with a wellness holiday tailored to give you a safe and socially distanced experience. There is no doubt that the current global pandemic has shocked the world, both physically and mentally, and whilst we recover as a country, a bit of TLC and self-love has never been more important. So why not escape to a private villa in Oman, relax in a Spanish wellness retreat, or de-stress on the Mauritius south coast, reassured that wherever you go your health and safety is the number one priority.
- 19 June 2020 19 June 2020
We discover the world’s most luxurious and breathtaking yoga retreats to book around the world. From the local shores of Portugal, to the distant islands of the Maldives, grab your mat and you can practice anywhere you please, whether you are a beginner or an expert yogi. You’ll be able to gain a solid foundation and develop your personal practice on these hand-picked yoga holidays and retreats across the globe, and combine this with a variety of holistic sessions, relaxing spa facilities and beautiful backdrops, what more could you ask for in a yoga holiday?
- 17 June 2020 17 June 2020
With a global pandemic showcasing the need to prioritise our mental and physical health, there has never been a better time to start planning a post-lockdown wellness holiday and active trip for late 2020 and 2021. Lockdown has shown the importance of daily healthy routines, like regular exercise, a healthy balanced diet and frequent downtime and relaxation, to maintain good mental health.
- 16 June 2020 16 June 2020
The toxins and pollutants in the world around us slowly harm our bodies, making us feel lethargic and sometimes leaving us with a compromised immune system. We have all the information you need to get you started on clean and healthy living with our list of luxury spa holidays that aid in weight management and detox. Not only does the latter rid the body of harmful toxins that accumulate daily, but it also ultimately helps with your weight loss and fitness goals.
- 16 June 2020 16 June 2020
The hustle and bustle of everyday life can sometimes become overwhelming and leave you with a detached sense of self. Leave your stresses firmly behind and treat your mind and body to the very best treatments, practices, and approaches, with a spa retreat that exudes luxury. Upgrade your regular spa holiday experience with a range of wellness programmes designed to target everything from stress-management to holistic healing, in the beautiful, calming surroundings of the best luxurious spa holidays around the world.
- 14 May 2020 14 May 2020
In the UK and globally wellness travel is a trend that has taken off over the last decade, with more and more people looking to gain some relief from the mental and physical demands of their capitalist lifestyles. In Europe however, the concept of wellness is not a modern phenomenon but one that has been around for centuries.
- 07 May 2020 07 May 2020
With coronavirus an ever-increasing presence, it is vital to keep the immune system strong to be able to fight off the virus should you get it. These recipes have been carefully crafted by Olha Shtembuliak, plant-based chef at Bliss Body Retreat, to ensure you stay healthy and strong during this uncertain time.
- 29 April 2020 29 April 2020
“Difficulty shows what men are. Therefore when a difficulty falls upon you, remember that God, like a trainer of wrestlers, has matched you with a rough young man. Why? So that you may become an Olympic conqueror; but it is not accomplished without sweat.” — Epictetus, Greek philosopher
- 14 April 2020 14 April 2020
How are you feeling? No, really, can you pause reading this text for a moment and ask yourself what is going on inside of yourself? What is happening with you at this moment?
The key to your mental and spiritual well-being is to slowly but surely become your own therapist, your own guru.
- 08 April 2020 08 April 2020
In this time of world crisis, we are given a big opportunity to look at things differently. Most of us are experiencing reality from a different perspective and angle, working remotely, staying at home and trying to figure out how to make the most out of this time.
- 26 March 2020 26 March 2020
I started in the fitness industry in the mid 1990’s working in nearly every role possible. I was initially based in Australia but then started working internationally from group exercise, to commercial equipment sales, then into education and training and development roles in private studios and fitness chains.
- 25 March 2020 25 March 2020
With more than half the world in isolation, quarantine and lockdown are terms that most of us are becoming very familiar with. Being confined to a house is something a lot of us have never experienced before, and it doesn’t take long before cabin-fever kicks in, especially with little to no direct contact with others.
- 23 March 2020 23 March 2020
Looking for a much-needed luxury spa break from the pressures of your hectic lifestyle? Why not treat yourself to some well-deserved ‘me’ time, on a spa retreat where you can do nothing but relax, rebalance and refresh. Whether you crave the secluded serenity of the Himalayas or prefer the sun-soaked shores of the Algarve, relax like royalty in one of the most luxurious spa holidays in the world.