To support world osteoporosis day, we’re celebrating with our top three yoga retreats for better posture and bone health in Thailand, Vietnam, and Bali.
Yoga Retreats for Better Posture and Bone Health Read Post »
In one with World Mental Health Day, we share our best mind healing holidays for those seeking to de-stress and balance their mental well-being.
Top Mind Healing Holidays Read Post »
Avoid the strains of travel as we share the perfect yoga sequence to get you going wherever you are in the world.
The Perfect Yoga Sequence for Travel Read Post »
Bring your beach body out of hibernation with our best sweatcation holidays for a spring-summer shape up, from bootcamps to active detox breaks.
Sweatcations for Spring-Summer Shape Up Read Post »
We’ve reached the end of the financial year and with our income tax returns within our reach, we share why it’s smart to invest it on healthy holidays.
Why it’s Smart to Spend Your Tax Return on Healthy Holidays Read Post »
Share these five easy first aid lessons with your kids so that they can be heroes if tragedy should strike.
5 First Aid Lessons You Should Teach Your Child Read Post »
Personal trainer Timmy Lindop shares 5 common training mistakes newbies and seasoned athletes alike do when preparing for a race
5 Common Mistakes We All Make Read Post »
We share Asia’s best solo adventure holidays for single travellers looking to combine cultural tour discovery with wellness retreat recovery, from Bali & India, to Thailand & Vietnam.
The Best Adventure Holidays in Asia for Solo Travel Read Post »
Get ready for your fitness boosting holiday in the sun, as we share our 5 tips for post-workout recovery in the heat.
5 Tips for Recovery in the Heat on a Fitness Holiday Read Post »
Port Melbourne celebrates Global Wellness Day 2016 with an afternoon of yoga, meditation and healthy food in botique wellness studio Bodhi and Ride
A Day Well Spent: Port Melbourne Celebrates Global Wellness Day 2016 Read Post »
Make the most of the school holidays as we round up our top family holidays for all seasons; whether spring, summer, autumn or winter.
Top Family Holidays for All Seasons Read Post »
We share the best coastal yoga retreats for beach loving yogis, with ocean paddle board yoga, scuba diving & water sports.
Best Coastal Yoga Retreats Read Post »
Discover 5 amazing healthy holidays for single ladies over 40, where you can meet like-minded solo travellers or enjoy time alone, whether on a yoga, detox, weight loss or fitness break.
5 Amazing Healthy Holiday Destinations for Single Women over 40 Read Post »
With Global Wellness Day approaching, let us help you assess how satisfied you truly feel with your life and help find avenues to amplify your state of wellness.
Test Your Wellness Read Post »
