Change Chai co-founder, Alistair Schuback shares the skinny on Chlorophyll, its sources and benefits for our health. Change Chai is the healthy coffee alternative – 100% organic, sugar-free matcha green tea chai.
How Do You Get Your Chlorophyll Read Post »
We highlight the 5 of the best group fitness retreats for solo travellers, from a bootcamp in Spain, to weight loss in Thailand & group workouts in Ibiza.
5 of the Best Group Fitness Retreats Read Post »
We interview Paul Joseph, Co-founder of Health and Fitness Travel, about his inspirations, nutrition & experience in wellness travel.
An Interview with Paul Joseph Read Post »
We share our best bootcamp & fitness holidays for 2016, to help you reach your New Year’s resolutions to transform your body & improve your health.
Top 10 Bootcamp and Fitness Holidays for 2016 Read Post »
From scuba diving and rainforest hikes, to beach yoga and mountain biking, we share our best luxury activity honeymoons in the Caribbean.
The Best Luxury Activity Honeymoons in the Caribbean Read Post »
From tranquil meditation retreats to holistic destination spas, we share our best holidays for spiritual healing to revive your body, mind and soul.
Where to go on Holiday for Spiritual Healing Read Post »
From coastal running trails to challenging uphill paths, we share our top healthy holiday destinations for running enthusiasts to boost your fitness and well-being.
The Best Healthy Holidays for Running Read Post »
From surfing in Morocco to tennis in the Caribbean, take a break from your usual routine on our action-packed child friendly activity holidays.
The Best Child Friendly Activity Holidays Read Post »
From stand-up paddle boarding and healthy cooking, to managing stress and surfing, we share out top 10 healthy learning holidays for a wellness education
10 Healthy Learning Holidays for a Wellness Education Read Post »
We share our 5 best gay friendly fitness retreats for couples, with personal training sessions, bootcamp workouts, active training and exciting activities.
5 of the Best Gay Friendly Fitness Retreats Read Post »
From stand-up paddle boarding and healthy cooking, to managing stress and surfing, we share out top 10 educational learning holidays.
Top 10 Educational Holidays for a Learning Experience Read Post »
We share our top 10 destinations around the world that combine natural wonders with luxury wellness, from natural hot springs to fitness boosting mountain hikes.
10 of the World’s Best Holiday Destinations for Natural Wonders Read Post »
We discuss how to prepare for your first family holiday, from choosing the perfect destination for your baby to staying healthy as you travel.
How to Prepare for Your First Family Holiday Read Post »
We share 10 of the best wellness spa holidays in Asia, from the ultimate in luxury to de-stress & healing spa retreats, suited for singles or couples alike.
10 of the Best Wellness Spa Holidays in Asia Read Post »
We share 8 helpful tips on how to stay fit and healthy whilst travelling for business; giving you a healthy body & mind for corporate success.
How to Stay Fit and Healthy whilst Travelling for Business Read Post »
