Top Mind Healing Holidays
In one with World Mental Health Day, we share our best mind healing holidays for those seeking to de-stress and balance their mental well-being.
Top Mind Healing Holidays Read Post »
The Perfect Yoga Sequence for Travel
Avoid the strains of travel as we share the perfect yoga sequence to get you going wherever you are in the world.
The Perfect Yoga Sequence for Travel Read Post »
Sweatcations for Spring-Summer Shape Up
Bring your beach body out of hibernation with our best sweatcation holidays for a spring-summer shape up, from bootcamps to active detox breaks.
Sweatcations for Spring-Summer Shape Up Read Post »
Why it’s Smart to Spend Your Tax Return on Healthy Holidays
We’ve reached the end of the financial year and with our income tax returns within our reach, we share why it’s smart to invest it on healthy holidays.
Why it’s Smart to Spend Your Tax Return on Healthy Holidays Read Post »
5 First Aid Lessons You Should Teach Your Child
Share these five easy first aid lessons with your kids so that they can be heroes if tragedy should strike.
5 First Aid Lessons You Should Teach Your Child Read Post »
5 Common Mistakes We All Make
Personal trainer Timmy Lindop shares 5 common training mistakes newbies and seasoned athletes alike do when preparing for a race
5 Common Mistakes We All Make Read Post »
The Best Adventure Holidays in Asia for Solo Travel
We share Asia’s best solo adventure holidays for single travellers looking to combine cultural tour discovery with wellness retreat recovery, from Bali & India, to Thailand & Vietnam.
The Best Adventure Holidays in Asia for Solo Travel Read Post »
5 Tips for Recovery in the Heat on a Fitness Holiday
Get ready for your fitness boosting holiday in the sun, as we share our 5 tips for post-workout recovery in the heat.
5 Tips for Recovery in the Heat on a Fitness Holiday Read Post »
A Day Well Spent: Port Melbourne Celebrates Global Wellness Day 2016
Port Melbourne celebrates Global Wellness Day 2016 with an afternoon of yoga, meditation and healthy food in botique wellness studio Bodhi and Ride
A Day Well Spent: Port Melbourne Celebrates Global Wellness Day 2016 Read Post »
Top Family Holidays for All Seasons
Make the most of the school holidays as we round up our top family holidays for all seasons; whether spring, summer, autumn or winter.
Top Family Holidays for All Seasons Read Post »
Best Coastal Yoga Retreats
We share the best coastal yoga retreats for beach loving yogis, with ocean paddle board yoga, scuba diving & water sports.
Best Coastal Yoga Retreats Read Post »
5 Amazing Healthy Holiday Destinations for Single Women over 40
Discover 5 amazing healthy holidays for single ladies over 40, where you can meet like-minded solo travellers or enjoy time alone, whether on a yoga, detox, weight loss or fitness break.
5 Amazing Healthy Holiday Destinations for Single Women over 40 Read Post »
Test Your Wellness
With Global Wellness Day approaching, let us help you assess how satisfied you truly feel with your life and help find avenues to amplify your state of wellness.
Test Your Wellness Read Post »
Global Wellness Day 2016
Join us as we celebrate Global Wellness Day with yoga, meditation, good food and so much more in the 11th of June 2016 at Bodhi and Ride in Port Melbourne.
Global Wellness Day 2016 Read Post »