Why Is Colonic Hydrotherapy Good For You?
We share why colonic hydrotherapy is good for you, from weight loss to improved digestion, reduced risk of bowel cancer, increased energy & better hydration.
Great Work Experience in the Travel Industry
My PR & Marketing internship with Health and Fitness Travel was a truly worthwhile and rewarding work experience placement in the travel industry
Single Parent Family Holidays
From Europe to Asia, our luxury single parent family holidays have it all from kids clubs and activities, to adult fitness classes and spa treatments
10 of the Best New Year Well-being Retreats for Healthy Holidays
We select the best well-being holidays, health spas, detox retreats and fitness breaks to embrace change this New Year, whether to lose weight, stop smoking or beat insomnia.
5 Best Activity Family Holidays for Winter Sun
From Asia to the Caribbean, keep active with water sports, yoga, football & tennis on our family fitness breaks
5 of the Best Holistic Health Retreats
Where to Go in 2015: Your Wellness Holiday Guide
A month-by-month guide to the best health and fitness holidays for 2015, from fitness breaks in Europe to detox retreats in the Philippines and spa & sport in Italy.
5 of the Best Sports Activity Holidays
Embark on our top 5 sports and activity holidays to one of our luxury destinations for an engaging health and fitness break!
Top 5 Pre-Wedding Health Retreats
De-stress and focus on your bride-to-be well-being with our top 5 pre-wedding health retreats, from Ayurvedic spa breaks in Switzerland to wellness holidays in Thailand.
The Best Fitness Holidays and Retreats in Asia
Explore the best fitness holidays in Asia in destinations from Thailand and Bali to the Philippines and beyond!