The Best Slimming and Weight Loss Holidays in Europe
Reach for your goals on our best slimming & weight loss holidays in Europe, where you’ll learn how to achieve & maintain your ideal weight long-term.
10 Health Benefits of Spa Holidays
We share 10 health benefits of spa holidays, from improving your sleep and combating aches and pains to being completely pampered!
Paul’s Review of 38 Degrees North, Aguas de Ibiza
Our Travel Specialist Paul reviews his four-day wellness break with 38 Degrees North, who offer tailor-made fitness holidays at Aguas de Ibiza.
Top 8 Health Benefits of Skiing
We share the top 8 health benefits of skiing holidays, from weight loss to enhanced sleep & fitness to improved mood.
10 of the Best Detox Retreats for 2015
Why Beach Holidays are Healthy for you
Discover why beach holidays are healthy for you, from improving fitness to reducing stress to name a few!
Why Is Colonic Hydrotherapy Good For You?
We share why colonic hydrotherapy is good for you, from weight loss to improved digestion, reduced risk of bowel cancer, increased energy & better hydration.
Great Work Experience in the Travel Industry
My PR & Marketing internship with Health and Fitness Travel was a truly worthwhile and rewarding work experience placement in the travel industry
Single Parent Family Holidays
From Europe to Asia, our luxury single parent family holidays have it all from kids clubs and activities, to adult fitness classes and spa treatments