How to Prepare for a Spa Holiday
We share our helpful guide for spa holiday preparation with 5 steps on how to prepare for your spa break from avoiding pre-holiday stress to sleeping well
3 Best Sleep Retreats for Sleep Enhancement
Ever thought about beating your sleeping problems on a wellness holiday? Here’s our 3 best sleep retreats for sleep enhancement to boost your well-being
Top 5 Solo Adventure Holidays for Singles
From Morocco to Bali explore our top 5 solo adventure holidays for single travelers which combine wellness with culture for the ultimate healthy break
What is Shiatsu Massage Therapy?
We tell you all there is to know about Shiatsu massage therapy, and give you five healthy holidays where you can experience Shiatsu.
Adam’s Review of Ananda in the Himalayas
Our Travel Specialist Adam gives his review of Ananda, a spiritual spa and yoga retreat situated at the foot of the Himalayas in India.
How to Choose a Medical Spa?
Why go on a Spa Holiday?
Our guide to why go on a spa holiday, find out which type of holistic resorts and spa breaks allow you to enhance your well-being, de-stress and pamper
Our Health Holidays in Aid of Men’s Health Week
This is our highlight of wellness holidays for men to embrace a healthier lifestyle to beat stress, weight-loss and general health related issues.
Can a wellness holiday change your life?
We explain why a wellness holiday really can change your life for the better including helping you to de-stress, detox and improve your overall well-being.
Bootcamp or Fitness Holiday?
Unsure of whether to go on a fitness holiday or a bootcamp retreat? We explain the differences between them and compare the various health benefits.