Bootcamp or Fitness Holiday?
Unsure of whether to go on a fitness holiday or a bootcamp retreat? We explain the differences between them and compare the various health benefits.
The World’s Best Tennis Holidays: Top 5 Destinations
We highlight our top 5 best tennis holidays and breaks in the world in Thailand, Antigua, Portugal, Greece and Cyprus.
Sophie’s Review of Svata Katerina in the Czech Republic
Our Travel Specialist Sophie reviews her affordable spa break at Svata Katerina in Czech Republic, a healthy holiday offering yoga, Pilates, dance, fitness, de-stress and weight loss retreats.
Why Combine Spa and Fitness on Holiday?
Discover why combining a spa and fitness holiday together is so good for you and our top recommendations on where to go.
Learning Holidays: Learn Something New on a Healthy Break
We highlight our best learning holidays from surfing in Costa Rica to meditating in India so you can learn something new on a healthy break
Celebrate Wimbledon with a Tennis Coaching Holiday
Pranayama Breathing: An Introductory Guide
Wellness advisor Smitha Jayakumar from Kamalaya, an award-winning holistic spa holiday in Koh Samui, explains three methods of Pranayama.
New Health & Fitness Breaks for Body Reboot
Our new 3 night BodyBreaks in Europe; the perfect luxury health and fitness weekends for spa, yoga, fitness and wellness breaks for solo travellers, friends and couples
8 Reasons to Choose an Adventure Holiday
We highlight 8 reasons to choose an adventure holiday, including enhanced confidence, experiencing other cultures and improved fitness.
Como Shambhala win Conde Nast Traveller’s Best Destination Spa Award 2013
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards in London, where Como Shambhala in Bali won Best Destination Spa 2013.