Sophie’s Review of Svata Katerina in the Czech Republic
Our Travel Specialist Sophie reviews her affordable spa break at Svata Katerina in Czech Republic, a healthy holiday offering yoga, Pilates, dance, fitness, de-stress and weight loss retreats.
Why Combine Spa and Fitness on Holiday?
Discover why combining a spa and fitness holiday together is so good for you and our top recommendations on where to go.
Learning Holidays: Learn Something New on a Healthy Break
We highlight our best learning holidays from surfing in Costa Rica to meditating in India so you can learn something new on a healthy break
Celebrate Wimbledon with a Tennis Coaching Holiday
Draw inspiration from Wimbledon this year; pursue your love of tennis on one of our top 5 tennis coaching holidays this summer.
Pranayama Breathing: An Introductory Guide
Wellness advisor Smitha Jayakumar from Kamalaya, an award-winning holistic spa holiday in Koh Samui, explains three methods of Pranayama.
New Health & Fitness Breaks for Body Reboot
8 Reasons to Choose an Adventure Holiday
We highlight 8 reasons to choose an adventure holiday, including enhanced confidence, experiencing other cultures and improved fitness.
Como Shambhala win Conde Nast Traveller’s Best Destination Spa Award 2013
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards in London, where Como Shambhala in Bali won Best Destination Spa 2013.
Top 5 Singles Spa Holidays
A round up of our top 5 destinations for a singles spa holiday, all offering a range of programmes that are designed specifically for solo travellers.
Paul’s Review of Porto Elounda Golf & Spa Resort
Our Travel Specialist Paul reviews his wellness holiday at Porto Elounda Golf & Spa Resort; a luxury Six Senses Spa in Crete, Greece.