5 of the Best Fitness Holiday Workouts
A round up of 5 of the best fitness workouts and 5 fitness holidays, where you can enjoy all of these workouts on one amazing healthy holiday.
5 of the Best Fitness Holiday Workouts
A round up of 5 of the best fitness workouts and 5 fitness holidays, where you can enjoy all of these workouts on one amazing healthy holiday.
How Yoga Has Changed My Life
Our co-founder Paul Joseph talks about how he discovered yoga through rehabilitation and why it’s changed his life for the better.
Where to Go for Triathlon Training?
Have you caught the triathlon bug? We round-up our top 5 fitness holidays for triathletes, where you can stay active with swimming, cycling and running.
Father’s Day Breaks – Fun Filled Gift Ideas
With a range of getaways for active, sporty and thrill-seeking dads, why not take Dad somewhere special this Father's Day?
Adam’s Review of Como Shambhala Estate
5 of the Best Fitness Holidays for Men
From Ibiza to India, we round-up our 5 best fitness holidays for the modern man, where he can tailor-make his ideal healthy holiday programme.
How to Lower Blood Pressure
A Clinical Nutritionist at Grayshott Spa in Surrey and an Ayurvedic expert from Ananda in India share their top tips on how to lower blood pressure.
Grand Park FX Mayr Clinic Detox Holiday
Leading luxury destination spa, Grand Park Hotel Health & Spa, is providing specialist detox holidays from the 7th May to the 17th August 2013.
10 Ways to Have a Healthy Weekend
We round-up 10 simple ways to have a healthy weekend, including exercise, catching up on sleep, a spa break and outdoor fitness activities