Condé Nast Traveller the Spa Awards Best Winners 2014
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards 2014 in London to see Zighy Bay, and Absolute Sanctuary win awards
Yoga & Pilates Holidays: Top 10 Retreats
We bring you our top 10 best yoga and Pilates holidays and retreats to boost your well-being and ensure you return home feeling rejuvenated.
5 of the Best Fitness Holiday Workouts
A round up of 5 of the best fitness workouts and 5 fitness holidays, where you can enjoy all of these workouts on one amazing healthy holiday.
5 of the Best Fitness Holiday Workouts
A round up of 5 of the best fitness workouts and 5 fitness holidays, where you can enjoy all of these workouts on one amazing healthy holiday.
How Yoga Has Changed My Life
Our co-founder Paul Joseph talks about how he discovered yoga through rehabilitation and why it’s changed his life for the better.
Where to Go for Triathlon Training?
Father’s Day Breaks – Fun Filled Gift Ideas
With a range of getaways for active, sporty and thrill-seeking dads, why not take Dad somewhere special this Father's Day?
Adam’s Review of Como Shambhala Estate
Our Travel Specialist Adam gives us his review of the Como Shambhala Estate, an extraordinary wellness retreat located in the heart of Bali.
5 of the Best Fitness Holidays for Men
From Ibiza to India, we round-up our 5 best fitness holidays for the modern man, where he can tailor-make his ideal healthy holiday programme.
How to Lower Blood Pressure
A Clinical Nutritionist at Grayshott Spa in Surrey and an Ayurvedic expert from Ananda in India share their top tips on how to lower blood pressure.