Grand Park FX Mayr Clinic Detox Holiday
Leading luxury destination spa, Grand Park Hotel Health & Spa, is providing specialist detox holidays from the 7th May to the 17th August 2013.
10 Ways to Have a Healthy Weekend
We round-up 10 simple ways to have a healthy weekend, including exercise, catching up on sleep, a spa break and outdoor fitness activities
Where To Go on Your January Detox Holiday
Be inspired by our top 5 recommendations on where to go for your January detox holiday, with luxury retreats in Thailand, India, Bali and Italy.
What are the Benefits of Acupuncture?
Acupuncture has many benefits for your overall health and wellbeing, discover them all in this dedicated blog!
What Makes the Perfect Yoga Holiday?
We uncover the key components of a perfect yoga holiday, to leave you feeling de-stressed and with increased well-being and a renewed spiritual balance
Detox on Holiday: Why, When and How?
Preparing for a Ski & Spa Holiday
Prepare for the physical demands of a ski & spa holiday by working on three key fitness elements including cardio, strength and endurance and flexibility.
Paul’s Review of Kamalaya
Paul's review of Kamalaya, the award-winning sanctuary and holistic spa holiday with stunning views that overlook the coast of southern Koh Samui, Thailand
A Guide to Stretching
We share with you some simple stretching exercises, so you can be physically prepared for your classes and activities on one of our fitness holidays.
Paul’s Review of The BodyHoliday LeSport, St Lucia
Our Travel Specialist Paul reviews his health and fitness break in St Lucia at The BodyHoliday, LeSport, an all-inclusive luxury destination in the Caribbean