Learning Holidays: Learn Something New on a Healthy Break
We highlight our best learning holidays from surfing in Costa Rica to meditating in India so you can learn something new on a healthy break
Celebrate Wimbledon with a Tennis Coaching Holiday
Draw inspiration from Wimbledon this year; pursue your love of tennis on one of our top 5 tennis coaching holidays this summer.
Pranayama Breathing: An Introductory Guide
Wellness advisor Smitha Jayakumar from Kamalaya, an award-winning holistic spa holiday in Koh Samui, explains three methods of Pranayama.
New Health & Fitness Breaks for Body Reboot
Our new 3 night BodyBreaks in Europe; the perfect luxury health and fitness weekends for spa, yoga, fitness and wellness breaks for solo travellers, friends and couples
8 Reasons to Choose an Adventure Holiday
We highlight 8 reasons to choose an adventure holiday, including enhanced confidence, experiencing other cultures and improved fitness.
Como Shambhala win Conde Nast Traveller’s Best Destination Spa Award 2013
Top 5 Singles Spa Holidays
A round up of our top 5 destinations for a singles spa holiday, all offering a range of programmes that are designed specifically for solo travellers.
Paul’s Review of Porto Elounda Golf & Spa Resort
Our Travel Specialist Paul reviews his wellness holiday at Porto Elounda Golf & Spa Resort; a luxury Six Senses Spa in Crete, Greece.
Condé Nast Traveller the Spa Awards Best Winners 2014
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards 2014 in London to see Zighy Bay, and Absolute Sanctuary win awards
Yoga & Pilates Holidays: Top 10 Retreats
We bring you our top 10 best yoga and Pilates holidays and retreats to boost your well-being and ensure you return home feeling rejuvenated.