Destination Spa Holidays: Why should I go on one?
Ever thought about gaining long-term health benefits from a destination spa holiday? We round up our 5 favourite spa retreats to enhance wellness
New Discover Recover Holidays: Wellness, Culture & Adventure
Our new Discover Recover™ holidays unite your perfect travel experience of wellness with culture and adventure for a life changing journey and healthy break
Samantha’s Review of Kamalaya
Samantha's review of Kamalaya, the award-winning sanctuary and holistic spa holiday nestled in a valley that overlooks the coast of Koh Samui.
10 of the Best Fitness Holidays for Singles
From St Lucia to India, here are our top 10 solo fitness holidays for single travellers where you can get healthy and meet like-minded individuals.
Paul’s Review of Absolute Sanctuary
Paul's review of Absolute Sanctuary in Koh Samui, Thailand’s premier detox, yoga and fitness resort. A Moroccan-inspired boutique retreat for a healthy holiday.
Which Sport Suits Your Body Shape?
Which Sport Suits Your Body Shape?
Are some people’s physiques designed better for certain sports or is it just about hard work and dedication?
My Incredible Healing Spa Holiday
Book Grand Park Healing Caves online, recommended by Health and Fitness Travel for holidays in Austria, Britain's leading active and wellness tour operator.
Sophie’s Review of La Clairière Bio & Spahotel
Our Travel Specialist Sophie visits and reviews La Clairière Bio & Spahotel, a wellness retreat and luxury spa break in France specialising in detox, weight loss, yoga and meditation.
Tips for Surviving a Detox Holiday
We give you our top tips for reviving your health and fitness on a detox holiday, including exercise, de-stress and nutrition advise.