Top 3 Fusion Fitness Trends
We give you our top 3 new Fusion Fitness trends that have amazing health benefits, such as combining Pilates with boxing.
Top 3 Fusion Fitness Trends
We give you our top 3 new Fusion Fitness trends that have amazing health benefits, such as combining Pilates with boxing.
Discover Canyon Ranch; the wellness resort to transform you
A short review of Canyon Ranch, the facilities, activities and a overview of the highest quality of active and wellness resorts in Tuscan, Arizona.
Well Fit at The BodyHoliday
An overview of the Well Fit programme at The BodyHoliday, LeSport in St. Lucia - a fitness holiday at this fantastic resort.
Ayii Anargyri – The Spa with a Heart
A review of the spa with a heart; Ayii Anargyri Healing Spa
Buccament Bay: A Week in Paradise
7 Ways to Stay Healthy on Long-haul flights
Arrive at your exotic destination energised with these 7 ways to stay healthy on a long-haul flight
Longevity Wellness Resort Revitalised Me
Our own review of the Longevity Wellness Resort in 2011.
Detox Holidays
See our Detox Holidays with various detox methods such as yoga or Pilates in luxury destinations all over the world such as Thailand, Spain, St Lucia and Mauritius.