Editorial

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5 Spa Holiday Treatments with the Wow Factor

Discover 5 best luxury spa treatments with the ‘wow factor’ and our top 5 spa holiday destinations for experiencing them to leave you feeling extra special

Jessica Sepels Top Tips for Healthy Travel
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Jessica Sepels Top Tips for Healthy Travel

Sydney nutritionist, health blogger and wellness coach Jessica Sepel shares her top tips for healthy travel with Health and Fitness…
AsiaSpa 2014 Winners
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AsiaSpa 2014 Winners

Health and Fitness Travel congratulate Fusion Maia, Kamalaya and Soneva Kiri award winners of the AsiaSpa Awards 2014
Wellness Travel Awards 2014 Winners
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Wellness Travel Awards 2014 Winners

Health and Fitness Travel congratulate Gwinganna, Blue Place Resort & Spa and Parrot Cay award winners of the Wellness Travel…
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6 Unique Locations for Yoga Holidays

We select 6 unique locations for an amazing yoga holiday from the Costa Rica to the Himalayas; find a luxury wellness retreat with private yoga lessons, group classes and spa treatments

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6 Unique Locations for Yoga Holidays
Aro Ha Retreat wins Condé Nast top 10 in first year.
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Aro Ha Retreat wins Condé Nast top 10 in first year.

Health and Fitness Travel congratulate Aro Ha award winners of the Condé Nast Traveler Readers' Choice 2014 Award

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Tasmania Named in Lonely Planet Top 10 for 2015

Tasmania named in the 2015 Lonely Planet top 10 regions to visit in the world,…
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Tasmania Named in Lonely Planet Top 10 for 2015
Samantha’s Review of Gwinganna Lifestyle Retreat
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Samantha’s Review of Gwinganna Lifestyle Retreat

Our Travel Specialist Samantha reviews her healthy holiday at Gwinganna Lifestyle Retreat , Queensland, Australia

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The Latest Yoga Trends: Anti-Gravity & Paddle Board Yoga
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The Latest Yoga Trends: Anti-Gravity & Paddle Board Yoga

Learn about the latest yoga trends in Anti-Gravity Yoga and Paddle Board Yoga.
Wellness Holidays for Incompatibility Syndrome
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Wellness Holidays for Incompatibility Syndrome

Holiday incompatibility syndrome emphasises the diverging interests of the sexes when taking a trip abroad. We are committed to tailor-making…
How Yoga Changed My Life
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How Yoga Changed My Life

Our co-founder Paul Joseph talks about how he discovered yoga through rehabilitation and how it changed his life for the…
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