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Bali Boxing Fitness Camp with COMO and 12X3 BOXING – May 8th to 13th 2020

Take part in Bali Boxing Fitness Camp with COMO and 12X3 BOXING, an opportunity to learn the foundations of boxing – improving your self-defense skills and working up an intense sweat

Strong, Healthy Women Interview Series: Beth Borowsky
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Strong, Healthy Women Interview Series: Beth Borowsky

Yoga teacher Beth Borowsky talks about her day in the life and her take on self-care in our latest Strong…
How Pilates Can Change Your Body, with Angie Newson.
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How Pilates Can Change Your Body, with Angie Newson.

Learn how Pilates can change your body with Angie Newson. Using the mat, reformer and tower classes to lose weight,…
The 7 Most Romantic Couples Getaways for Valentine’s Day.
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The 7 Most Romantic Couples Getaways for Valentine’s Day.

Discover our most romantic couples’ getaways for Valentine’s Day 2020 including adventure-loving, globetrotting, sporty spa or mindfulness healthy holidays.
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Strong, Healthy Women Interview Series: Ayesha Hilton

Biz Bestie mentor Ayesha Hilton talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

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Strong, Healthy Women Interview Series: Ayesha Hilton
Adam’s Review of Euphoria Retreat, Greece.
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Adam’s Review of Euphoria Retreat, Greece.

What can you expect from a trip to the holistic, award-winning retreat in sun-soaked south Greece? Read Adam’s review of Euphoria Retreat to find out.

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Kate’s first Pilates retreat at Absolute Sanctuary in Thailand. Here’s what she learned!

Find out how a 9-night Pilates Reformer Bootcamp retreat improved Kate in our case study…
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Kate’s first Pilates retreat at Absolute Sanctuary in Thailand. Here’s what she learned!
Strong, Healthy Women Interview Series: Natasha Zervaas
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Strong, Healthy Women Interview Series: Natasha Zervaas

Degree qualified Naturopath, Health and Mindset Coach Natasha Zervaas talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.

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Switching to a Vegan Diet with Sam Turnbull
Wellness Experts

Switching to a Vegan Diet with Sam Turnbull

Read our interview with vegan blogger, Sam Turnbull, on everything you need to know about switching to a vegan diet,…
Strong, Healthy Women Interview Series: Julie Sweet
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Strong, Healthy Women Interview Series: Julie Sweet

Practising clinical Counsellor/Psychotherapist Julie Sweet talks about her day in the life and her take on self-care in our latest…
Meditation Can Help You Experience a Life You’re Truly Proud Of, and Excited By, with Arjuna Ishaya.
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Meditation Can Help You Experience a Life You’re Truly Proud Of, and Excited By, with Arjuna Ishaya.

Discover how meditation can help you to experience a life you’re truly proud of, and excited by. How to be…
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