Editorial

Editorial

3-Bean Quinoa Salad by Absolute Sanctuary

A recipe for a 3-bean quinoa salad from Absolute Sanctuary in Thailand. A plant-based source of protein and packed with superfoods.

How to Have a Healthy Christmas
Editorial

How to Have a Healthy Christmas

Christmas is full of festivity, food and drink. With mindfulness, planning and balance, you can maintain your fitness targets and…
Best Wellness Retreats for Men In 2020
Editorial

Best Wellness Retreats for Men In 2020

Discover the best healthy holidays for men, implementing exercise, nutrition and mindfulness to improve physical and mental well-being.
The Future of Wellness Travel: 12 Trends to Watch in 2020
Editorial

The Future of Wellness Travel: 12 Trends to Watch in 2020

Discover the next big trends to watch in 2020 for health and wellness travel and where to find the best…
Editorial

Top 10 Healthy Christmas & New Year Holiday Retreats

Ditch the ordinary for a healthier way to celebrate the festive season with our best health and wellness retreats for Christmas and New Year.

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Top 10 Healthy Christmas & New Year Holiday Retreats
Interview with the Founder of Samahita Retreat in Thailand, Paul Dallaghan
Editorial

Interview with the Founder of Samahita Retreat in Thailand, Paul Dallaghan

We interview founder of Samahita Retreat, Paul Dallaghan to find out how his concept was born and his motivations

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Editorial

Top 10 Healthy Christmas & New Year Holiday Destinations

Ditch the ordinary for a healthier way to celebrate the festive season with our best…
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Top 10 Healthy Christmas & New Year Holiday Destinations
How to Keep Your Gut Healthy While Travelling
Editorial

How to Keep Your Gut Healthy While Travelling

We reached out to naturopath and co-founder of Optima Nutricosmetics Cate Lilja to discuss her top tips on keeping our guts healthy while on holiday.

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Samantha’s Review of Kamalaya 2019
Editorial

Samantha’s Review of Kamalaya 2019

What makes Kamalaya so special? I have been an advocate for Kamalaya since my first visit in 2012 – the location, programs,…
Hollie’s Review of Almar Jesolo Resort & Spa, Italy
Editorial

Hollie’s Review of Almar Jesolo Resort & Spa, Italy

Our Wellness Travel Specialist Hollie reviews her wellness and fitness break at Almar Jesolo, a 5-star resort and spa on…
Flying High: Aerial Yoga and its Amazing Benefits
Editorial

Flying High: Aerial Yoga and its Amazing Benefits

Try the unique sensory experience of aerial yoga to feel the benefits for mind and body on a wellness holiday…
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