Luxury Health Retreat Offers: October 2019
Experience luxury for less as we share our latest health retreat offers and added value exclusive for all Health and Fitness Travel bookings.
Editorial
Read More
Strong, Healthy Women Interview Series: Emily Sarkies
Emily Sarkies, Kamalaya’s Senior Naturopath talks about her day in the life and her take on self-care in our latest Strong Healthy Women interview.
Editorial
5 Simple Self-care Tips for Mums on the run with New Mama And Trainer, Lizzie Bland
New Mama and Fitness Trainer, Lizzie Bland share her top self-care tips for on-the-go mums.
Read More
Strong, Healthy Women Interview Series: Lizzie Bland
We interview Lizzie Bland, founder of female fitness company Lean Bean Fitness to talk about her day in the life and her idea of self-care.
