Editorial

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6 Authentic Wellness Retreats to Clear your Mind

Put your mental health first and discover how to effectively clear your mind with these 6 authentic wellness retreats.

Olivia’s Review of Amatara Wellness Resort
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Olivia’s Review of Amatara Wellness Resort

Our Wellness Travel Specialist Olivia reviews her wellness experience at Amatara in Phuket, Thailand.
Paul’s Review of Monchique Resort & Spa
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Paul’s Review of Monchique Resort & Spa

Paul Joseph, Founder of Health and Fitness Travel reviews Monchique Resort & Spa following a recent wellness holiday.
The Benefits of Himalayan Salt Lamps During Yoga
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The Benefits of Himalayan Salt Lamps During Yoga

Unless you’ve been living under a rock for the last couple years, chances are you’ve seen a Himalayan salt lamp…
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Tips to Get a Good Night’s Sleep

Good sleep routines are amongst the most vital aspects to do for great own development. Having good quality sleep will […]

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Tips to Get a Good Night’s Sleep
Top 10 Health Retreats in Bali
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Top 10 Health Retreats in Bali

Find the best health retreats in Bali. Whether you’re travelling solo, as a couple or with friends, these handpicked destinations offer the best value for everyone.

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8 Destinations for Grown-up Kids to Take their Parents

For grown up kids looking to thank their loving parents, here are our top 8…
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8 Destinations for Grown-up Kids to Take their Parents
Health And Fitness Travel Shortlisted in The Australian Travel Awards 2018
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Health And Fitness Travel Shortlisted in The Australian Travel Awards 2018

Specialist wellness holiday company, Health and Fitness Travel shortlisted for two categories in the Australian Travel Awards (ATA).

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Strong, Healthy Women Interview Series: Analee Gale
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Strong, Healthy Women Interview Series: Analee Gale

Analee Gale is the founder of All Smiles Creative, publisher and editor of OH! Magazine, Gym Click Media Newsroom, Push…
Top Wellness Retreats for Healthy Foodies
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Top Wellness Retreats for Healthy Foodies

Take your passion for healthy eating a step further and indulge in one of our top wellness retreats for healthy…
Best Health Retreats in Australia For A Quick Escape
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Best Health Retreats in Australia For A Quick Escape

With these world-class health retreats in Australia, you don’t need to travel far for a life-changing wellness holiday.
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