Editorial

Wellness Experts

A Guide to Regenerative Medicine with Dr Mayorga

Dr. Mayorga is a surgeon, specialized in anti-aging medicine with a degree in Immunology & Microbiology and a specialization in Natural & Biologic Medicine. Moreover, Mayorga has experience in cellular activation, stem cells treatment and growth factors. He is currently the in-house medical consultant at SHA Wellness Clinic in Spain.

Mumcation: A Healthy Retreat Every Mum Needs
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Mumcation: A Healthy Retreat Every Mum Needs

Is it time for a Mumcation? Find out how a healthy retreat to recharge your batteries can benefit the whole…
Lorna Jane’s Packing Tips for An Active Holiday
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Lorna Jane’s Packing Tips for An Active Holiday

Lorna Jane Clarkson, the founder of women’s premium activewear brand Lorna Jane is no stranger to travelling. Based in Brisbane,…
8 Yoga Holidays for the Travel Bucket List
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8 Yoga Holidays for the Travel Bucket List

Feed your yogi wanderlust with our collection of yoga holidays to check off your travel bucket list and leave feeling…
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Strong, Healthy Women Interview Series: Emilly Hadrill

Emilly began Emilly Hadrill Hair Extensions in 2007, when noticing a gap in the market for high quality hair extensions […]

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Strong, Healthy Women Interview Series: Emilly Hadrill
Best Swimming Pools in the World for Sports Training
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Best Swimming Pools in the World for Sports Training

Kick your passion for swimming up a level as we share the best swimming pools in the world for sports training on an active wellness holiday.

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Louise’s Review of Santani Wellness Resort & Spa, Sri Lanka

Louise Southerden shares her experiences during her wellness break at Santani located in Sri Lanka
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Louise’s Review of Santani Wellness Resort & Spa, Sri Lanka
11 Foods You Should Eat To Raise Your Metabolism
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11 Foods You Should Eat To Raise Your Metabolism

We explore 11 Foods you should eat To raise your metabolism from nuts to blueberries and more.

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10 Short-Haul Destinations for Yoga and Spa
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10 Short-Haul Destinations for Yoga and Spa

Take a break from the stress of everyday life with these short-haul luxury wellness destinations for yoga and spa.
Wellness Experts

Holistic Living and Wellness with Stephanie Rault

Discussing all things wellness and holistic, we interview Stephanie Rault, Wellness Consultation at Absolute Sanctuary in Thailand.

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Strong, Healthy Women Interview Series: Cassie Mendoza-Jones
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Strong, Healthy Women Interview Series: Cassie Mendoza-Jones

Cassie Mendoza-Jones is the bestselling author of You Are Enough and It’s All Good (Hay House), the creator of the Love What You Create Workshop, and a kinesiologist,…
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