Editorial

Strong Healthy Men

#StrongHealthyMen Father’s Day Edition: Ryley Batt

Ryley Batt was born on 22 May 1989 without legs and had surgery to separate his webbed fingers. Up to […]

10 Ultimate Fitness Holidays Around the World
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10 Ultimate Fitness Holidays Around the World

Get fit with our 10 ultimate fitness holidays around the world for a muscle strengthening, weight-losing, and endurance gaining experience…
Strong, Healthy Women Interview Series: Lyndall Mitchell
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Strong, Healthy Women Interview Series: Lyndall Mitchell

Aurora Spa founder and wellness, Lyndall Mitchell talks about her day in the life and the importance of self-care in…
Strong, Healthy Women Interview Series: Shelly Horton
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Strong, Healthy Women Interview Series: Shelly Horton

A woman of many hats, Shelly Horton, talks about her ideal day, the things that drive her and how she…
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5 Unforgettable Wellness Retreats Around the World

Treat yourself to one of our 5 unforgettable wellness retreats around the world to give your mind and body a break they truly deserve.

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5 Unforgettable Wellness Retreats Around the World
Claudia’s Review of SHA Wellness Clinic, Spain
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Claudia’s Review of SHA Wellness Clinic, Spain

Our Wellness Travel Specialist Claudia reviews her healthy holiday at SHA Wellness Clinic, a leading and award-winning medical spa resort and health retreat in Spain with a macrobiotic diet.

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Claudia’s Review of BodyHoliday, St Lucia

Our Wellness Travel Specialist Claudia reviews her health and fitness break in St Lucia at…
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Claudia’s Review of BodyHoliday, St Lucia
Self-Care Is the New Health Care Prescription
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Self-Care Is the New Health Care Prescription

80% of heart disease, stroke and Type 2 Diabetes, and over one third of cancers can be prevented with self-care: […]

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Can Yoga Help You Lose Weight?
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Can Yoga Help You Lose Weight?

Discover the incredible benefits of yoga as you tree-pose and chaturanga your way to optimal health.
6 Blissful Detox Retreats in Asia
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6 Blissful Detox Retreats in Asia

Indulge in personalised programmes and relaxing massages to leave your mind and body cleansed and renewed with our blissful detox…
Rebecca’s Review of Kamalaya in Koh Samui, Thailand
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Rebecca’s Review of Kamalaya in Koh Samui, Thailand

Our Wellness Travel Specialist Rebecca reviews her healthy healing and spa break at Kamalaya in Koh Samui, Thailand.
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