Discovering Ultimate Wellness in India at Vana Retreats
We interview Veer Singh, the founder of Vana Malsi Estate in India to discover ultimate wellness in the creation of his new health retreat
Wissam Awad; The Benefits of Hypnotherapy and Regression Therapy
We interview hypnotherapist Wissam Awad about the benefits of hypnotherapy and regression therapy
Interview with Andrea Hurst on the Benefits of Reflexology
We interview reflexology guru Andrea Hurst to uncover the health benefits of this alternative therapy for those in need of a treat for their feet.
Nahid de Belgeonne: The Benefits of Power Plates and Yoga
We interview Nahid de Belgeonne, an expert in yoga and Power Plates and the founder of Good Vibes, on the benefits of Power Plates and yoga.
Nourish a Healthy Heart
An interview with Deborah Straub, a Nutritionist from Canyon Ranch, to share with us her advice and guidance to looking after and maintaining a healthy heart.
Interview with Personal Trainer Timmis Kambanellis – Aphrodite Hills
Fitness & Lifestyle Trainer; Absolute Sanctuary
An interview with Sean Carey, a Fitness & Lifestyle Trainer at Absolute Sanctuary in Koh Samui, who offers his advice and top tips.
Yoga Uncovered – Hristina Conner
We share our interview with Hristina Conner, a yoga teacher under the Yoga Alliance in the UK to explore yoga through the eyes of an expert.
Exploring Yoga and Pilates with Angie Newson
We interview Yoga & Pilates Expert, Angie Newson, about practising and learning yoga and Pilates whether you're a beginner or advanced.
5 Simple Tips to Stay Healthy at Work
Our Co-founder Paul Joseph, an expert in the wellness travel industry for over ten years, shares 5 simple tips to stay healthy at work.