Editorial

Editorial

The Best Romantic Spas for Valentine’s Day Wellness Escapes

Discover the best romantic spa and luxury wellness breaks this Valentine’s Day to show your special someone just how much you care

Top 10 Easter Breaks with a Healthy Twist
Editorial

Top 10 Easter Breaks with a Healthy Twist

Discover the 10 best Easter wellness holidays and spa breaks; from yoga, detox, weight loss and beauty to fitness, adventure…
The World’s Leading Wellness Retreats for 2018
Editorial

The World’s Leading Wellness Retreats for 2018

We reveal our best wellness retreats for 2018 with stunning locations, luxurious spa treatments and assorted wellness activities for a…
The Future of Fitness
Editorial

The Future of Fitness

We show you what the future holds for the fitness industry and which trend is on the rise. From futuristic…
Editorial

6 Ways to Stay Healthy When You’re on the Road

When you’re on the road, it can be hard to make healthy choices since you’re not in your normal environment and don’t have your normal routine.

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6 Ways to Stay Healthy When You’re on the Road
Flexible Dieting
Editorial

Flexible Dieting

We are constantly being told to “eat well” and stay away from “bad foods”, especially if we want to lose weight.

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Editorial

Improve Your Fitness Holiday Performance with Compression

We all know compression sportswear is tight, but so is pretty much everything else we…
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Improve Your Fitness Holiday Performance with Compression
7 Steps to Holiday Heaven
Editorial

7 Steps to Holiday Heaven

Trusted health, travel and life insurance provider, Qantas Assure shares their top 7 tips to maximise your travels and be on your way to holiday heaven

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Married Vs Single: Which is better for Your Health?
Editorial

Married Vs Single: Which is better for Your Health?

This Valentine's Day, Health and Fitness Travel, experts in bespoke wellness holidays worldwide digs in to the topic of relationships…
Samantha’s Snapshot Review of Point Yamu, Phuket
Editorial

Samantha’s Snapshot Review of Point Yamu, Phuket

Our Travel Specialist Samantha shares her top health and fitness travel tips for visiting 5 star luxury hotel Como Point…
Samantha’s Snapshot Review of Uma by COMO
Editorial

Samantha’s Snapshot Review of Uma by COMO

Our Travel Specialist Samantha shares her top health and fitness travel tips for visiting luxury retreat COMO Uma Ubud and…
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