Understanding Detox on Holiday
We interview Karina Stewart, an expert in detox treatments to share her understanding about detoxing on holiday at Kamalaya in Koh Samui, Thailand.
Pat Cash; The Secrets of an Ex-Professional Tennis Star
We interview Pat Cash, an ex-professional tennis player who now has his own tennis academy at Buccament Bay in the Caribbean, for his secrets to the game.
Top 10 Easter Breaks with a Healthy Twist
Discover the 10 best Easter wellness holidays and spa breaks; from yoga, detox, weight loss and beauty to fitness, adventure and sports for a healthy escape.
The World’s Leading Wellness Retreats for 2018
We reveal our best wellness retreats for 2018 with stunning locations, luxurious spa treatments and assorted wellness activities for a healthy new year.
The Future of Fitness
6 Ways to Stay Healthy When You’re on the Road
When you’re on the road, it can be hard to make healthy choices since you’re not in your normal environment and don’t have your normal routine.
