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Weight Loss Retreat at Shanti Som

Embark on a journey of health and wellness on this optimal weight-loss retreat, with high-impact personal training and tailor-made weight-loss cuisine, designed by nutrition experts to match your metabolism. Find a perfect balance of protein, carbohydrates and essential fats, an approach that works with your body and not against it, encouraging cravings for sugars and unhealthy fats to subside. Enhance your well-being as you benefit from group and private exercise sessions, with all exercise requirements being calculated to your specific needs, leaving you feeling inspired, motivated and fitter.



What's included

5 nights accommodation (alternative durations allowed)
Meal Plan Full board (healthy cuisine; weight loss menu)
Transfers Return transfers (included, but optional)
Flights Flights available on request

- Unlimited Tea and Infusions
- Daily Group Yoga
- Daily Group Meditation
- Daily Group Training
- 1 x LGP Session
- 1 x Health Check
- 1 x Sports Consultation
- 1 x Nutritional Consultation
- 1 x Personalised Health Plan
- Shanti Som Water Bottle
- 1 x Spa Treatment (60 min, choose from  Deep Tissue, Hot Stones, Relaxation and Foot Reflexology)
- 1 x Group Hike

- Optional physical activity including Power Plate® and stretching and more with a surcharge (subject to weekly schedule & availability)
- Unlimited filtered water available at spa and reception and herbal tea bags provided in the bedrooms

Added Value

Exclusive for Health and Fitness Travel guests

  • Complimentary group activity to choose from Guided Group Hike, Extra Group Yoga, Group Pilates, Sound Healing or Group Training (Minimum 5 nights stay required)
  • Early check-in (subject to availability)
  • Complimentary room upgrade (subject to availability)
5 days from £2,050 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2024 - 31 May 2024 £2,050 £2,390
01 Jun 2024 - 30 Sep 2024 £2,088 £2,468
01 Oct 2024 - 31 Dec 2024 £2,125 £2,545

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7 nights accommodation (alternative durations allowed)
Meal Plan Full board (healthy cuisine; weight loss menu)
Transfers Return transfers (included, but optional)
Flights Flights available on request

- Unlimited Tea and Infusions
- Daily Group Yoga
- Daily Group Meditation
- Daily Group Training
- 1 x LGP Session
- 1 x Health Check
- 1 x Sports Consultation
- 1 x Nutritional Consultation
- 1 x Personalised Health Plan
- Shanti Som Water Bottle
- 1 x Spa Treatment (60 min, choose from  Deep Tissue, Hot Stones, Relaxation and Foot Reflexology)
- 1 x Group Hike

- Optional physical activity including Power Plate® and stretching and more with a surcharge (subject to weekly schedule & availability)
- Unlimited filtered water available at spa and reception and herbal tea bags provided in the bedrooms

Added Value

Exclusive for Health and Fitness Travel guests

  • Complimentary group activity to choose from Guided Group Hike, Extra Group Yoga, Group Pilates, Sound Healing or Group Training (Minimum 5 nights stay required)
  • Early check-in (subject to availability)
  • Complimentary room upgrade (subject to availability)
7 days from £2,840 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2024 - 31 May 2024 £2,840 £3,290
01 Jun 2024 - 30 Sep 2024 £2,895 £3,398
01 Oct 2024 - 31 Dec 2024 £2,950 £3,505

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Enquire with us to include flights from your preferred airport

10 nights accommodation (alternative durations allowed)
Meal Plan Full board (healthy cuisine; weight loss menu)
Transfers Return transfers (included, but optional)
Flights Flights available on request

- Unlimited Tea and Infusions
- Daily Group Yoga
- Daily Group Meditation
- Daily Group Training
- 1 x LGP Session
- 1 x Health Check
- 1 x Sports Consultation
- 1 x Nutritional Consultation
- 1 x Personalised Health Plan
- Shanti Som Water Bottle
- 2 x Spa Treatment (60 min, choose from  Deep Tissue, Hot Stones, Relaxation and Foot Reflexology)
- 2 x Group Hike

- Optional physical activity including Power Plate® and stretching and more with a surcharge (subject to weekly schedule & availability)
- Unlimited filtered water available at spa and reception and herbal tea bags provided in the bedrooms

Added Value

Exclusive for Health and Fitness Travel guests

  • Complimentary group activity to choose from Guided Group Hike, Extra Group Yoga, Group Pilates, Sound Healing or Group Training (Minimum 5 nights stay required)
  • Early check-in (subject to availability)
  • Complimentary room upgrade (subject to availability)
10 days from £4,030 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2024 - 31 May 2024 £4,030 £4,640
01 Jun 2024 - 30 Sep 2024 £4,104 £4,792
01 Oct 2024 - 31 Dec 2024 £4,180 £4,945

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Enquire with us to include flights from your preferred airport

14 nights accommodation (alternative durations allowed)
Meal Plan Full board (healthy cuisine; weight loss menu)
Transfers Return transfers (included, but optional)
Flights Flights available on request

- Unlimited Tea and Infusions
- Daily Group Yoga
- Daily Group Meditation
- Daily Group Training
- 1 x LGP Session
- 1 x Health Check
- 1 x Sports Consultation
- 1 x Nutritional Consultation
- 1 x Personalised Health Plan
- Shanti Som Water Bottle
- 3 x Spa Treatment (60 min, choose from  Deep Tissue, Hot Stones, Relaxation and Foot Reflexology)
- 3 x Group Hike

- Optional physical activity including Power Plate® and stretching and more with a surcharge (subject to weekly schedule & availability)
- Unlimited filtered water available at spa and reception and herbal tea bags provided in the bedrooms

Added Value

Exclusive for Health and Fitness Travel guests

  • Complimentary group activity to choose from Guided Group Hike, Extra Group Yoga, Group Pilates, Sound Healing or Group Training (Minimum 5 nights stay required)
  • Early check-in (subject to availability)
  • Complimentary room upgrade (subject to availability)
14 days from £5,610 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
01 Jan 2024 - 31 May 2024 £5,610 £6,440
01 Jun 2024 - 30 Sep 2024 £5,717 £6,652
01 Oct 2024 - 31 Dec 2024 £5,825 £6,865

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Location Overview

Shanti-Som is an oasis of calm and tranquillity in the heart of Spain’s stunning Sierra de Las Nieves Nature Park the striking Andalucían region. This exclusive hideaway has quaint, boutique rooms with contemporary furnishings and private balconies with views overlooking beautiful, fragrant orange groves and Oriental inspired tropical gardens filled with streams, waterfalls and fountains.

Dining

In keeping with their fusion of Eastern and Western lifestyle philosophies and importance of health and wellbeing, Shanti-Som’s restaurant features creative menus with fresh, local and seasonal produce aimed to promote healthier eating.

Samsara Restaurant
Set in a beautiful woodland area on the cusp of the stunning Sierra de las Nieves you can enjoy healthy, wellness-boosting breakfasts after a morning yoga class. Delight in a relaxed lunch or savour the moment with a romantic dinner either on the outdoor terrace or indoor tables; Samsara is the idyllic spot for any delicious dining experience. Enjoy a sumptuous array of Asian/Middle East fusion food with local, organic and seasonal produce, promoting healthy eating and vitality whilst creating a perfect balance for the senses.

Facilities & Services

Facilities

Outdoor swimming pool
Spa and wellness centre
Fitness centre/Gym
Outdoor yoga studio
Oriental gardens with fountains and waterfall features
Free parking
Bar and lounge
Lobby seating with fireplace
Library

 Services

24-hour front desk
Concierge service
Airport transfers
Dry cleaning/Laundry service
Wi-Fi in public areas
Free parking
In-room safety deposit box
Beach/pool umbrellas

Activities

- Yoga classes
- Meditation classes
- Personal training
- Hiking trails/Guided walks
- Swimming
- Stretching
- Nutritional coaching sessions

Wellness Facilities

The Spa

The sensory heaven at Shanti Som’s spa leaves the stresses and tensions caused by modern-day lifestyles far behind. The spa is a true oasis of Eastern influences and tranquillity, where a complete range of therapies for mind, body and soul are tailored to suit your needs. Treatments are designed to bring balance and relaxation to meet the needs of all guests, within a tranquil and natural setting. Relax with Ayurvedic and aromatherapy massages; rejuvenate with radiance boosting facials, body scrubs and wraps and detox with meditation, steam rooms and saunas.

Wellness Approach

With a strong emphasis on nature, ancient traditions and rituals of the Orient, Shanti-Som aims to revitalise and rejuvenate tired and stressed minds with a holistic approach of peace and spirituality. Their aim is to allow guests to regain their energy and to re-balance with yoga, meditation, nutrition, spa therapies and personal support. Shanti-Som aims to promote self-understanding and personal discovery by rewarding, encouraging and educating leaving you renewed and inspired.

Accessible Facilities

- Restaurant
- Pool
- Treatment rooms
- Sports activities
- Group classes
- 2 x Rooms wheelchair accessible
- Guide dog friendly
- Map
- First Aid Kit

Accommodation Overview

The 15 luxurious rooms, 12 double rooms and 3 Junior Suites, all are spacious, comfortable and peaceful with natural sources of light and Feng Shui interior design. Each room has its own private balcony or veranda with gorgeous views over the lush Sierra de Las Nieves scenery, continually enhancing a feeling of wellness and serenity.

Standard Room Mountain View

Standard Room Garden View

Deluxe

Added Value

Exclusive for Health and Fitness Travel guests

  • Complimentary group activity to choose from Guided Group Hike, Extra Group Yoga, Group Pilates, Sound Healing or Group Training (Minimum 5 nights stay required)
  • Early check-in (subject to availability)
  • Complimentary room upgrade (subject to availability)

Special Offers

Book by 31st October 2024 and receive 10% discount and a complimentary group activity. Choose from: Guided Group Hike, Group Pilates, or Sound Healing.

Valid for stays during 10 October 2024 – 31 March 2025 (excluding 24 December 2024– 4 January 2025) 

Our Reviews

  • Laura’s Review of Shanti Som, Spain

    Shanti Som is a serene health retreat in Andalucía’s breath-taking Sierra de Las Nieves valley. Tucked away in the mountains, it’s ideal for anyone looking for peace and quiet, escaping the bustle of city life and hectic schedules. This boutique wellness retreat focuses on yoga, health, detox and weight-loss, offering time for total rejuvenation. 


Guest Reviews

  • Angela

    Visited December 2018

    My holiday in Shanti Som was even more special than I imagined. I don’t think I can name one favorite element, as everything was so carefully designed from start to finish to be a perfect getaway from day-to-day life. The whole experience has encouraged me to continue traveling solo, as I felt very comfortable there being by myself. The location is beautiful and the programmes & members of staff are the best. Don't hesitate to book it, just go, you will not regret it!

  • Sarah

    Visited October 2018

    I don’t have enough words to describe how joyful my stay at Shanti Som was. Yoga classes were the best I’ve ever had and I couldn’t get enough of them. Teachers are highly qualified and also kind and generous. It was my first experience as a solo traveler and thoroughly enjoyed it. The communal table allows everyone to be social and I made some great friends. Health and Fitness Travel always know where is best for me to go and I cannot thank you enough for organising it all for me at a good value price.

  • Gaby

    Visited September 2017

    This is a wonderful place, truly exceptional! The Detox was perfect for me, neatly organised with great support from the staff. The health questionnaire and the pre-detox guide were very helpful to receive before my holiday and Health and Fitness Travel was great with making sure all was in place for me. The juices there were great and with so much yoga on tap I couldn’t have enjoyed myself more. All the spa treatments were more than fit for purpose and I can’t name anything to be improved. I like my solitude, but the group activities and the social table during meals for singles were a great way to make friends.

  • Talila

    Visited May 2017

    The staff is friendly and always around to help. Great location and it has a lovely atmosphere to relax and unwind. The yoga classes were excellent and the instructors are very knowledgeable. As I don’t have a lot of time to shop around, I know I can book with Health and Fitness and be confident that I will get the exact holiday I want. With just a couple of phone calls everything is booked so I don't have to worry about anything else. The staff is very professional and always quick with their responses. I will continue to use Health and Fitness Travel for future bookings, you guys are great!

  • Tiff

    Visited April 2017

    Shanti Som is absolutely lovely all round and the yoga classes are really wonderful! I cannot wait to go back, the Spa is really fantastic. Everyone in Health and Fitness Travel is very helpful and is by far the best option for this type of travel. A terrific experience from start to finish!

Why Book with Health and Fitness Travel?

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