The Body Camp at The Body Camp

The Body Camp - Spain

Located near Sant Josep de sa Talaia in the south of Ibiza, this retreat offers some of the most spectacular views of the Mediterranean Sea. The property is surrounded with lavender bushes, olive trees and a Moresque garden. The fountain placed amidst orange trees further enhances the serenity of this wellness paradise.

Ibiza is host to some of the most beautiful scenery, beaches and villages in Europe. Enjoying high temperatures during the summer months and calm sea breezes during the spring, the island offers lush landscapes, water activities and delicious food year around.

The Body Camp’s food philosophy “Eat seasonally, locally and sustainably” is evident in their delicious, healthy food, which is 100% plant based. All meals and snacks are cooked and served in the open plan kitchen and dining room by The Body Camp’s expert chefs and nutritionists.

Cookery classes and workshops show how to re-create the myriad of healthy meals on offer, as well as teaching portion control and how to take all you have learnt home with you. Encompassing all the major food groups and catering to all dietary requirements, you will leave The Body Camp kitchen completely revitalised and glowing with health.

The villa is a mere 20 min drive from the airport and is located near Sant Josep de sa Talaia, a peaceful village famous for its quite inland coves.

During the high summer season of June to August, Ibiza temperatures during the day rest between the sunny high 20s and low 30s, with low levels of rainfall. The weather remains cool from September through to December, with October as the wettest month. Temperatures dip at night to 9°C between December and February. Refreshing sea breezes temper the climate during the spring months as the island begins to heat up.

- Yoga
- Aerobics
- Dance classes
- Arnold weight training
- Deep stretching
- Circuits (disco villa, beach)
- Body sculpt
- Rebounding sessions
- Swiss balls
- Boxing
- TRX body weight circuits
- Sunrise walks
- Nature runs
- Beach runs
- Swimming coaching (available only in peak months)
- Silent Hikes

- Country hike 
- Sea swimming and beach games
- Silent short walks
- Ibiza town night markets and shopping
- Star gazing
- Daily guided meditation
- Quiz night
- Breaking habits group talk
- Nutritional talk
- Lifestyle coaching sessions
- Mindful coaching
- Goal setting and visualisation
- Educational films and documentaries
- Design a dish workshop
- Team pool games
- Six Sense Mind training
- Cookery workshops on portion control, making and eating snacks

The Body Camp specialises in preparing meals designed to maximise weight loss or muscle gain, dependent on your goals, each meal is, 100% plant based, packed with superfoods and free from all processed foods. Enjoy superfood shots, cold press coffee, smoothies of the day and unlimited herbal teas alongside your main meals for a complete nutritional boost. The spectacular kitchen caters to the following type of diets

- Sugar free
- Lactose free
- Wheat free
- Gluten free
- Additives and chemical free
- Vegetarian
- Vegan
- Various food allergies

The Spa 

Pamper and stretch tired muscles after an active day with a full body massage or indulge with a mini manicure and pedicure. Evenings include healing sessions, laying the foundation for a deep and restorative night’s sleep.

The pool at The Body Camp offers a rich source of bromide and magnesium, which helps to relieve muscles pain and soreness caused by exercise, meaning you can awake the next day free from aches and ready for the next activity.

Facilities

- Outdoor heated pool
- Beauty treatments and massages

Equipment

- Weights
- Exercise ball
- Boxing gloves & bags
- Yoga mats & blocks

Focused on a combination of fitness classes, healthy cuisine and workshops to build the foundation for a continued healthy lifestyle, The Body Camp aims to transform both body and mind. Designed to help make lasting changes that will send you home looking and feeling your best, a bespoke plan is designed for each guest to help achieve their goals. The Body Camp’s philosophy is to provide you with a better understanding of yourself and send you home feeling leaner, looking healthier and with an overall sense of well-being.

Wellness Team

Several therapists, holistic doctors, reiki healers and yoga instructors each an expert in their own field, offer their services at The Body Camp.  They are available on prior appointments between 5pm to 10pm, for personal one-to-one consultations.

Additional Services (available at an extra charge)

- Beauty therapies and massages including a sports massage
- Bicycles for rent
- Bespoke facials, bake spray tan, lashes and waxing
- Exclusive concierge available for extended island stays
- Complimentary transfers for VIP`s in private cars
- Additional laundry and dry-cleaning services

Accommodation at The Body Camp is divided into three separate living spaces.

The stunning Can Tehani villa offering 2 master suites and 4 bedrooms, spells luxury and comfort in every way, assuring you of a soothing holistic break. The beautiful lay out seamlessly merges into the garden, to offer serene views of the lush surroundings. This entire living space, blessed with an abundance of natural light and spacious covered terraces, encourage you to stop by and admire the beauty around.

While guest house 1 is located a few steps away from the villa and offers gorgeous views of the olive trees, lavender patio and surrounding gardens. Guest house 2 is located just 100 metres away and houses a spacious and well-equipped room, with its own outdoor jacuzzi.