The Body Camp at The Body Camp
The Body Camp - Spain

The Body Camp's iconic Ibiza Life Transformation programme is a fully immersive experience, perfect for when you’re ready for a life change. A combination of fitness and mind training, it will lift you up and make you feel strong, back in control and give you new tools for life. The golden thread running through all Body Camp programmes is fun, so you will learn a lot and laugh a lot.



What's included

7 nights accommodation
Meal Plan Full board (100% plant based food with superfood shots and snacks)
Flights Flights available on request

2020 Retreat Dates:
Available from 4th April - 26 September 2020
(pricing from is based on the Airstream Camper Van)


- Mind coaching workshops
- Life coaching workshops
- Meditation
- Breathwork
- Yoga
- Delicious plan-based menu
- Plant- based eating talks from the team of nutritional chefs
- Fun excursions 

Example Day

07.15 Rise & shine, tea time chats & tunes
07.30 Morning walk/run workout
08.30 Breakfast with tea and organic coffee
09.30 Body toning poolside
10.30 Treats & cookery demo
11.00 Mixed weight circuit
12.30 Lunch & siesta
13.30 Glorious country hike or beach session
16.30 Life coaching on habits
17.15 Guided meditation
17.45 Chill time
18.30 Dinner
19.30 Massage/healing/music quiz

Additional Options
- Access to healers, counsellors, holistic doctors and Reiki masters.
- Additional private sessions of cookery, life-coaching, yoga, weights, fitness and hikes.
- Exclusive selection of beauty therapy, massages and bespoke luxury facials every evening.
- The Body Camp cook book.
- Fully stocked clothes shop.
- Concierge contacts for extending your stay in Ibiza.
- Private driver for additional excursions.

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Body Camp apron
7 days from £1,560 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
04 Apr 2020 - 26 Sep 2020 £1,680 £1,560

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

14 nights accommodation
Meal Plan Full board (100% plant based food with superfood shots and snacks)
Flights Flights available on request

2020 Retreat Dates:
Available from 4th April - 26th September 2020
(pricing from is based on the Airstream Camper Van)

- Mind coaching workshops
- Life coaching workshops
- Meditation
- Breathwork
- Yoga
- Delicious plan-based menu
- Plant- based eating talks from the team of nutritional chefs
- Fun excursions 


Example Day
07.15 Rise & shine, tea time chats & tunes
07.30 Nature walk/run workout
08.30 Breakfast with teas and organic coffee
09.30 Team games & fitness testing
10.30 Superfood smoothie
11.00 Arnold’s weight training session
12.30 Lunch & pool time
14.30 Cookery demo & treats
15.30 Breaking habits group talk
16.15 The disco villa circuit
17.00 Yoga & guided blissful meditation
18.30 Dinner
19.30 Massages/healing Sessions



Additional Options
- Access to healers, counsellors, holistic doctors and Reiki masters.
- Additional private sessions of cookery, life-coaching, yoga, weights, fitness and hikes.
- Exclusive selection of beauty therapy, massages and bespoke luxury facials every evening.
- The Body Camp cook book.
- Fully stocked clothes shop.
- Concierge contacts for extending your stay in Ibiza.
- Private driver for additional excursions.

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Body Camp apron
14 days from £2,490 pp Other durations available
DEPARTING BETWEEN SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) SINGLES FROM Per person, based on private single occupancy (unless otherwise stated)
04 Apr 2020 - 26 Sep 2020 £2,705 £2,490

Display with estimated flight prices from UK included

Enquire with us to include flights from your preferred airport

Location Overview

Located near San Mateo in the north of Ibiza, this retreat is perfectly located for beach visits and stunning coastal walk. The charming hotel is set in beautiful grounds, with a large pool and relaxing area. You can walk from the hotel, through the surrounding forests and end up on the coastal path with stunning sea views.

Dining

The Body Camp’s food philosophy “Eat seasonally, locally and sustainably” is evident in their delicious, healthy food, which is 100% plant based. All meals and snacks are cooked and served in the open plan kitchen and dining room by The Body Camp’s expert chefs and nutritionists.

Cookery classes and workshops show how to re-create the myriad of healthy meals on offer, as well as teaching portion control and how to take all you have learnt home with you. Encompassing all the major food groups and catering to all dietary requirements, you will leave The Body Camp kitchen completely revitalised and glowing with health.

Facilities & Services

Facilities

All rooms have en-suite bathrooms
A large swimming pool with sunbathing area
Poolside sunbeds
Extensive communal dining and relaxing areas
Lounge area
Complimentary flavoured water urns
Safes
Luggage storage

Services

Transfers from airport
All transport for excursions and trips
Complimentary ADSL internet
Air conditioning
TV
Daily housekeeping
Discounts on all weeks and exclusives on new opening locations - Returning guests get 10% discount
Invitation to future programme
Invitation to The Body Camp new openings & Cookery School

Weather

During the high summer season of June to August, Ibiza temperatures during the day rest between the sunny high 20s and low 30s, with low levels of rainfall. The weather remains cool from September through to December, with October as the wettest month. Temperatures dip at night to 9°C between December and February. Refreshing sea breezes temper the climate during the spring months as the island begins to heat up.

Group Classes

- Yoga
- Breathwork
- Meditation
- Aerobics
- Dance classes
- Arnold body weight training
- Deep stretching
- Circuits (disco villa, beach)
- Body sculpt
- Rebounding sessions
- Boxing
- TRX body weight circuits
- Sunrise walks
- Big Hike
- Silent Hike

Activities

- Country hike 
- Sea swimming and beach games
- Silent short walks
- Shopping trip
- Star gazing
- Daily guided mediation
- Quiz night
- Breaking habits group talk
- Nutritional talk
- Lifestyle coaching sessions
- Mindful coaching
- Goal setting and visualisation
- Educational films and documentaries
- Cooking demonstrations
- Team pool games
- Mind training

Diet & Nutrition

The Body Camp specialises in preparing meals designed to maximise weight loss or muscle gain, dependent on your goals, each meal is, 100% plant based, packed with superfoods and free from all processed foods. Enjoy superfood shots, cold press coffee, smoothies of the day and unlimited herbal teas alongside your main meals for a complete nutritional boost. The spectacular kitchen caters to the following type of diets

- Sugar free
- Lactose free
- Wheat free
- Gluten free
- Additives and chemical free
- Various food allergies

Wellness Facilities

The Spa 

Pamper and stretch tired muscles after an active day with a full body massage or indulge with a mini manicure and pedicure. Evenings include healing sessions, laying the foundation for a deep and restorative night’s sleep.

Facilities

- Beauty and treatment room
- Pool
- Massage and beauty treatments

Equipment

- Yoga mat and blocks
- Boxing gloves
- Weights

Wellness Approach

Focused on a combination of fitness classes, healthy cuisine and workshops to build the foundation for a continued healthy lifestyle, The Body Camp aims to transform both body and mind. Designed to help make lasting changes that will send you home looking and feeling your best, a bespoke plan is designed for each guest to help achieve their goals. The Body Camp’s philosophy is to provide you with a better understanding of yourself and send you home feeling leaner, looking healthier and with an overall sense of well-being.

Wellness Team

The Ibiza team comprises of fitness trainers, yoga and breathwork instructors and life coaches.

 

Accommodation Overview

The Body Camp are thrilled to be back in the stunning North of the island for 2020 and have a gorgeous character-filled mini resort in new location San Mateo (Sant Mateu). Hotel Astarte is a typically beautiful Ibicencan hotel, in a rural location near protected forests and a short walk to the coastal path, offering impressive sea views and the best hikes on the island. Close to the iconic stone bridge walk and the routes around St Miguel, St Joan and the San Mateo Valley, The Body Camp looks forward to taking guests on these incredible hikes.

The hotel has 12 en-suite double bedrooms, with a mix of Deluxe, Divine and Tranquil rooms, all en-suite with large, comfy beds. It has the romantic feel of a moorish castle, loads of homely charm and character with fun decorative touches such as a full suit of armour and coat of arms, very Body Camp with all the quirks.

Deluxe Room

Divine Double

Divine Twin

Tranquil Cosy Double Room

The Airstream Camper Van

Added Value

Exclusive for Health and Fitness Travel guests

  • 1 x Body Camp apron

Special Offers

- 15% off bookings from 1 April - 31 May 2020 (book by 29 February 2020)


Long Stay Offer

- 10% discount on accommodation for bookings made for 2 consecutive weeks


Repeat Guest Offer

- 15% discount on accommodation for returning guests (if book within 7 days of leaving camp otherwise it is 10%)


Guest Reviews

  • Annette

    Visited July 2019

    Fantastic villa and the perfect mix of exercising, having fun and being mindful. The personalised approach is great and I made some great friends during the week. Thank you, Health and Fitness Travel, for making the booking process so easy for me!

  • Angela

    Visited October 2018

    The Body Camp was an amazing experience and is well suited to solo travellers. Great for healthy food education and fitness. I loved every moment of my stay and I’m already planning to return next year. Health and Fitness Travel provided alternative recommendations and supported my decision making along the way. All my travel arrangements were booked hassle-free. It saved me a lot of time. Very high-quality service.

  • Cynthia

    Visited October 2018

    Amazing facilities! The activities and the mix between workouts in the villa and on the beach were the highlights for me. Hiking was also great. I traveled by myself and felt that everyone was very inclusive. I made some great friends there and we are planning to return together next year. Another good thing was the caffeine and sugary processed free diet. Health and Fitness Travel really looked after my booking and I didn’t need to worry about anything. Great value for money too!

  • Emma

    Visited June 2018

    I had the most amazing week spending time investing in my health and well being at a time when this was very much needed. Huge amount of variety and fun associated to our daily exercise programme and balanced perfectly with the more relaxing and mindfulness time. All of this with an wonderful group of people in a fantastic villa and location. The best way for me to describe my experience is how I felt leaving the body camp. I left a good few inches lighter, with a clear mind, focused and motivated to make some significant positive changes and looking and feeling radiant. A huge congratulations to the Body Camp team who have created the most wonderful experience largely I think as a result of the individuals who make up this amazing team. Thank you!

  • Girl About The Globe

    Visited February 2018

    The Body Camp is a luxury health and fitness retreat on the beautiful island of Ibiza, combining a stunning location, a daily fitness programme, holistic practice and delicious and nutritious food, freshly prepared daily by resident nutritional chef, Ben Whale. It differentiates itself from traditional boot camps by also focusing on mind and soul and a re-connection with nature, whilst including the elements of luxury and pampering, to help guests unwind at the end of each day.

A Typical Day

7.00AM

Rise and shine, superfood shot

7.15AM

Yoga sunrise and aerobics fat burn fun

8.15AM

Breakfast with fresh infused teas and cold press coffee

9.15AM

Group dance class and fitness testing

10.30AM

Superfood smoothie

11.00AM

Arnold's weight training session

12.30PM

Lunch and pool time

2.30PM

Team games

3.30PM

Breaking habits group talk

4.15PM

The disco villa circuit

5.00PM

Guided blissful meditation and deep stretch

6.30PM

Dinner

7.30PM

Massages/ healing sessions/ movie night

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