Experience a full body transformation on the Mediterranean island of Ibiza with The Body Camp. With a focus on re-training both body and mind, shape up in the great outdoors with a variety of fun fitness classes, from circuit training to boxing, before taking part in educational cookery classes and nutrition workshops that teach how to live a healthier lifestyle. Unwind after an active day with healing spa treatments or a yoga class, before taking a revitalising dip in the heated salt water pool. Set long term goals and learn how to achieve them in group workshops at this life-changing retreat that will lay the foundation for a continued life of wellness.
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7 nights accommodation |
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Full board (organic food with superfood shots and snacks) |
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Flights available on request |
2019 Retreat Dates:
Available from 9th March - 2nd November
- 1 x Full body measurement on arrival and departure to measure fat loss
- Yoga classes
- Daily fitness programme
- Circuits, aerobics, dance, swiss balls, boxing, running, team games
- Rebounding sessions
- Mixed weight sessions
- Deep stretching
- Breathwork
- Body sculpt
- Sea swimming and beach games
- Silent short walks
- 1 x Full body massage (60 min)
- 1 x Mini manicure
- Specialist cookery workshop
- Eating for optimum health classes
- Design a dish workshop
- Health made easy demos
- Lifestyle coaching sessions
- Mindful coaching
- Habits and behaviour changing classes
- Educational films and documentaries
- The Body Camp organic and chemical free bathroom products
- All transport for excursions and trips
- Discounts on all weeks and exclusives on new opening locations
- Invitation to future online weight-loss and fitness programmes
Example Day
07.00am Rise and shine, superfood shot
07.15am Yoga sunrise and aerobics fat burn fun
08.15am Breakfast with fresh infused teas and cold press coffee
09.15am Group dance class & fitness testing
10.30am Protein superfood smoothie
11.00am Arnold weight training session
12.30pm Lunch & pool time
14.30pm Team pool games
15.30pm Breaking habits group talk
16.30pm Cookery lessons
17.30pm Guided blissful meditation and deep stretch
18.30pm Dinner
19.30pm Massages/healing sessions/movie night
Additional Options
- Access to healers, counsellors, holistic doctors and Reiki masters.
- Additional private sessions of cookery, life-coaching, yoga, weights, fitness and hikes.
- Exclusive selection of beauty therapy, massages and bespoke luxury facials every evening.
- The Body Camp cook book.
- Fully stocked clothes shop.
- Concierge contacts for extending your stay in Ibiza.
- Private driver for additional excursions.
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 09 Mar - 02 Nov 2019 | £1,250 | £1,850 |
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
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14 nights accommodation |
|
Full board (organic food with superfood shots and snacks) |
|
Flights available on request |
2019 Retreat Dates:
Available from 9th March - 2nd November
- 2 x Rest and exploring days
- 1 x Full body measurement on arrival and departure to measure fat loss
- Yoga classes
- 1 x Full body massage (60 min)
- 1 x Mini manicure
- Yoga classes
- Daily fitness programme
- Circuits, aerobics, dance, swiss balls, boxing, running, team games
- Body sculpt
- Sea swimming and beach games
- Rebounding sessions
- Mixed weight sessions
- Deep stretching
- Breathwork
- Silent short walks
- Specialist cookery workshop
- Eating for optimum health classes
- Design a dish workshop
- Health made easy demos
- Lifestyle coaching sessions
- Goal setting and visualisation
- Mindful coaching
- Habits and behaviour changing classes
- Educational films and documentaries
Example Day
07.00am Rise and shine, superfood shot
07.15am Yoga sunrise and aerobics fat burn fun
08.15am Breakfast with fresh infused teas and cold press coffee
09.15am Group dance class & fitness testing
10.30am Protein superfood smoothie
11.00am Arnold weight training session
12.30pm Lunch & pool time
14.30pm Team pool games
15.30pm Breaking habits group talk
16.30pm Cookery lessons
17.30pm Guided blissful meditation and deep stretch
18.30pm Dinner
19.30pm Massages/healing sessions/movie night
Additional Options
- Access to healers, counsellors, holistic doctors and Reiki masters.
- Additional private sessions of cookery, life-coaching, yoga, weights, fitness and hikes.
- Exclusive selection of beauty therapy, massages and bespoke luxury facials every evening.
- The Body Camp cook book.
- Fully stocked clothes shop.
- Concierge contacts for extending your stay in Ibiza.
- Private driver for additional excursions.
Exclusive for Health and Fitness Travel guests
| DEPARTING BETWEEN | SHARING FROM Per person, based on two guests booking together and sharing a room (unless otherwise stated) | SINGLES FROM Per person, based on private single occupancy (unless otherwise stated) |
|---|---|---|
| 09 Mar - 02 Nov 2019 | £2,250 | £3,330 |
Display with estimated flight prices from UK included
Enquire with us to include flights from your preferred airport
Located near Sant Josep de sa Talaia in the south of Ibiza, this retreat offers some of the most spectacular views of the Mediterranean Sea. The property is surrounded with lavender bushes, olive trees and a Moresque garden. The fountain placed amidst orange trees further enhances the serenity of this wellness paradise.
Ibiza is host to some of the most beautiful scenery, beaches and villages in Europe. Enjoying high temperatures during the summer months and calm sea breezes during the spring, the island offers lush landscapes, water activities and delicious food year around.
The Body Camp’s food philosophy “Eat seasonally, locally and sustainably” is evident in their delicious, healthy food, which is 80% plant based, supplemented with small amounts of dairy, organic lean meat and fresh fish. All meals and snacks are cooked and served in the open plan kitchen and dining room by The Body Camp’s expert chefs and nutritionists.
Cookery classes and workshops show how to re-create the myriad of healthy meals on offer, as well as teaching portion control and how to take all you have learnt home with you. Encompassing all the major food groups and catering to all dietary requirements, you will leave The Body Camp kitchen completely revitalised and glowing with health.
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Facilities 1 x Heated salt water swimming pool |
Services Transfers from airport |
The villa is a mere 20 min drive from the airport and is located near Sant Josep de sa Talaia, a peaceful village famous for its quite inland coves.
During the high summer season of June to August, Ibiza temperatures during the day rest between the sunny high 20s and low 30s, with low levels of rainfall. The weather remains cool from September through to December, with October as the wettest month. Temperatures dip at night to 9°C between December and February. Refreshing sea breezes temper the climate during the spring months as the island begins to heat up.
Can Tehani Poligono 8,
Parcela 11130
San Josep de sa Talaia
Ibiza 07820 Spain
Can Tehani Poligono 8, Parcela 11130 San Josep de sa Talaia Ibiza 07820 Spain
- Check in between 16:00- 20:00
- Smoking allowed only in designated area
- Minimum age is 16, however need to be accompanied by a parent until 18 years of age
- Mobile phones use must be kept to a minimum
- Yoga
- Aerobics
- Dance classes
- Arnold weight training
- Deep stretching
- Circuits (disco villa, beach)
- Body sculpt
- Rebounding sessions
- Swiss balls
- Boxing
- TRX body weight circuits
- Sunrise walks
- Nature runs
- Beach runs
- Swimming coaching (available only in peak months)
- Silent Hikes
- Country hike
- Sea swimming and beach games
- Silent short walks
- Ibiza town night markets and shopping
- Star gazing
- Daily guided meditation
- Quiz night
- Breaking habits group talk
- Nutritional talk
- Lifestyle coaching sessions
- Mindful coaching
- Goal setting and visualisation
- Educational films and documentaries
- Design a dish workshop
- Team pool games
- Six Sense Mind training
- Cookery workshops on portion control, making and eating snacks
The Body Camp specialises in preparing meals designed to maximise weight loss or muscle gain, dependent on your goals, each meal is packed with superfoods and free from all processed foods. Enjoy superfood shots, cold press coffee, smoothies of the day and unlimited herbal teas alongside your main meals for a complete nutritional boost. The spectacular kitchen caters to the following type of diets
- Sugar free
- Lactose free
- Wheat free
- Gluten free
- Additives and chemical free
- Vegetarian
- Vegan
- Various food allergies
The Spa
Pamper and stretch tired muscles after an active day with a full body massage or indulge with a mini manicure and pedicure. Evenings include healing sessions, laying the foundation for a deep and restorative night’s sleep.
The pool at The Body Camp offers a rich source of bromide and magnesium, which helps to relieve muscles pain and soreness caused by exercise, meaning you can awake the next day free from aches and ready for the next activity.
Facilities
- Outdoor heated pool
- Beauty treatments and massages
Equipment
- Weights
- Exercise ball
- Boxing gloves & bags
- Yoga mats & blocks
Focused on a combination of fitness classes, healthy cuisine and workshops to build the foundation for a continued healthy lifestyle, The Body Camp aims to transform both body and mind. Designed to help make lasting changes that will send you home looking and feeling your best, a bespoke plan is designed for each guest to help achieve their goals. The Body Camp’s philosophy is to provide you with a better understanding of yourself and send you home feeling leaner, looking healthier and with an overall sense of well-being.
Wellness Team
Several therapists, holistic doctors, reiki healers and yoga instructors each an expert in their own field, offer their services at The Body Camp. They are available on prior appointments between 5pm to 10pm, for personal one-to-one consultations.
Additional Services (available at an extra charge)
- Beauty therapies and massages including a sports massage
- Bicycles for rent
- Bespoke facials, bake spray tan, lashes and waxing
- Exclusive concierge available for extended island stays
- Complimentary transfers for VIP`s in private cars
- Additional laundry and dry-cleaning services
Accommodation at The Body Camp is divided into three separate living spaces.
The stunning Can Tehani villa offering 2 master suites and 4 bedrooms, spells luxury and comfort in every way, assuring you of a soothing holistic break. The beautiful lay out seamlessly merges into the garden, to offer serene views of the lush surroundings. This entire living space, blessed with an abundance of natural light and spacious covered terraces, encourage you to stop by and admire the beauty around.
While guest house 1 is located a few steps away from the villa and offers gorgeous views of the olive trees, lavender patio and surrounding gardens. Guest house 2 is located just 100 metres away and houses a spacious and well-equipped room, with its own outdoor jacuzzi.
Exclusive for Health and Fitness Travel guests
Early Booking Offer
- 15% discount on accommodation for stays in March & April 2019 (book by 14 February 2019)
Long Stay Offer
- 10% discount on accommodation for bookings made for 2 consecutive weeks
Repeat Guest Offer
- 15% discount on accommodation for returning guests (book by 14 February 2019)
I had the most amazing week spending time investing in my health and well being at a time when this was very much needed. Huge amount of variety and fun associated to our daily exercise programme and balanced perfectly with the more relaxing and mindfulness time. All of this with an wonderful group of people in a fantastic villa and location. The best way for me to describe my experience is how I felt leaving the body camp. I left a good few inches lighter, with a clear mind, focused and motivated to make some significant positive changes and looking and feeling radiant. A huge congratulations to the Body Camp team who have created the most wonderful experience largely I think as a result of the individuals who make up this amazing team. Thank you!
The Body Camp is a luxury health and fitness retreat on the beautiful island of Ibiza, combining a stunning location, a daily fitness programme, holistic practice and delicious and nutritious food, freshly prepared daily by resident nutritional chef, Ben Whale. It differentiates itself from traditional boot camps by also focusing on mind and soul and a re-connection with nature, whilst including the elements of luxury and pampering, to help guests unwind at the end of each day.
