What an amazing place the Fit Retreat is. I was a bit nervous about a retreat as i didn't want a full on military style exercise boot camp or a yoga centric retreat with nothing to make you sweat. It was harder than you'd expect to find such a place but then i came across the Fit retreat. It's the most relaxed and energized i've ever felt from a holiday. the perfect mix of HIT training on the beach, hikes in the afternoon and some yoga thrown in for good measure. Layer on top an amazing private chef and massages and i was in my element. James and Lianne who run it have managed to inject their warm personalities into this place and it works like a dream, they're encouraging, inspiring and nothing is too much trouble to make the stay perfect.
Everything from the workouts to the food was executed at the highest level and the plan is to keep it up now I'm back to reality. I couldn't recommend this place highly enough. Book it immediately you won't regret it.
Based in rural Fuerteventura, The Fit Retreat offers a variety of workouts, yoga classes and activities, creating a balance between body and mind. In order to ensure that every guest gets the maximum out of their stay, the retreats are small, usually consisting of around 7 people. The intimacy of the retreat ensures a customised experience, including tailored meals to dietary requirements, fitness classes based around your personal level and expert tips to help you upon your return home. Offering unique activities, such as hiking volcanoes and stand-up paddle boarding, the retreat allows you to experience the local area, get fit and have fun at the same time.
Programmes at The Fit Retreat
Accommodation Overview
The Fit Retreat consists of four suites, all with a sleek modern design and relaxing feel to help you unwind during your stay. Two suites share one large shower room and the other two are private en-suites. All suites are equipped with hairdryers, safes and fresh towels for guest use.
Cactus Suite
Palm Suite
Lava Deluxe Suite
Sunset Superior Suite
All Rooms Include
• Hairdryer
• Safe
• WiFi
• Towels
• Linen
Diet & Nutrition
Gluten-free, wheat-free, non-dairy, vegan and vegetarian diets are all catered for. Most diets are catered for, but guests need to be able to be around what they are allergic to – cannot cater for severe allergies.
Wellness Facilities
- There is no gym room, instead the equipment is around the pool area for guests to use at their leisure.
List of Equipment
- Kettlebells (up to 24kg)
- Sandbags (up to 20kg)
- Medicine Balls (up to 10kg)
- Bosu Ball
- Steps
- Power Ropes
- Dumbbells (3 & 4kg only)
- Resistance Bands
- Skipping Ropes
- Ladders
- Foam Rollers
- Mats
Wellness Approach
The Fit Retreat aims to create the perfect balance of workouts, yoga, hiking, nutrition and relaxation. With such small retreats, every guest is given the personalised attention they need to achieve their health and fitness goals. By pushing boundaries, trekking through nature and yoga classes, the Fit Retreat provides a comprehensive fitness retreat, helping the rest and repair of the body and mind after a busy day of fun activities.
Typical Group Classes
- Hatha and Yin yoga
Wellness Team
The team consists of expert trainers, yoga instructors and masseuse.
Added Value
Exclusive for Health and Fitness Travel guests
- Personal Training session
- At home workout programme
Guest Reviews
-
Liz
Visited May 2020
Highs
• Most of the activities take place in the mountains that surround, encouraging people to make the most of the nature on their doorstep.
• Due to the size of the retreat, the meal plans, yoga classes and workouts can be individually tailored to meet your health and fitness needs.
• Stunning views of the volcano can be seen even from the comfort of your room.
• The rural location means that there is little but the stunning views to distract you from your fitness goals.
Lows
• Although there is WiFi resort-wide, it can sometimes be slow in the suites.
• If you are looking to meet lots of different people and a more sociable atmosphere, the size of this retreat might not be for you, however the intimacy of the group means that you will get to know your fellow travellers very well.