Wissam Awad; The Benefits of Hypnotherapy and Regression Therapy
We interview hypnotherapist Wissam Awad about the benefits of hypnotherapy and regression therapy
Wissam Awad; The Benefits of Hypnotherapy and Regression Therapy Read Post »
Exploring Yoga and Pilates with Angie Newson
We interview Yoga & Pilates Expert, Angie Newson, about practising and learning yoga and Pilates whether you’re a beginner or advanced.
Exploring Yoga and Pilates with Angie Newson Read Post »
Maintaining Your Well-being at Work
Highly respected Acupuncturist Maureen Cromey shares her valuable advice on how to maintain your health and well-being at work.
Maintaining Your Well-being at Work Read Post »
Develop and Improve Your Self-esteem
Chinese Medicine expert Maureen Cromey explains how self-esteem can be improved through cognitive behavioural therapy, meditation and acupuncture.
Develop and Improve Your Self-esteem Read Post »
Top Tips to Improve Your Sleep
Men’s Health magazine celebrity trainer and The Daily Mirror’s fitness expert Steve Halsall, shares his top tips for better sleep.
Top Tips to Improve Your Sleep Read Post »
Virginia Harper (SHA Wellness Clinic)
We interview Virginia Harper, an expert counsellor in natural health at SHA Wellness Clinic, to help understand macrobiotics better.
Virginia Harper (SHA Wellness Clinic) Read Post »
Interview with an Ayurveda Health Practitioner
An interview with Ayurveda Health Practitioner & Meditation Instructor, David Isaac, exploring the unique Ayurveda approach to our health and well-being.
Interview with an Ayurveda Health Practitioner Read Post »
Insight into Wellness Travel Trends
We interview our co-founder Paul Joseph to get his expert insight into the latest wellness travel trends.
Insight into Wellness Travel Trends Read Post »
Health and Well-being at The BodyHoliday
We talk to The BodyHoliday’s Wellness Director Dr. Manoj Kutteri about Ayurveda, spa treatments and yoga at their award-winning Wellness Centre.
Health and Well-being at The BodyHoliday Read Post »
Discovering Naturopathy
We interview Naturopath Sue Davis on the health benefits of naturopathy treatment and detoxification. She also shares her top health and diet tips with us.
Discovering Naturopathy Read Post »
Dream Fitness Retreats for 2015: 18 of the World’s Best
Health and Fitness Travel share 18 of the world’s best dream fitness retreats for 2015.
Dream Fitness Retreats for 2015: 18 of the World’s Best Read Post »
Ayurvedic Healing Foods at Ananda in the Himalayas
We interview Narendra Sharma, the executive chef at Ananda in the Himalayas, India about the Ayurvedic diet and its many benefits!
Ayurvedic Healing Foods at Ananda in the Himalayas Read Post »
How to Increase Your Longevity
Uncover insights into improving your health & ageing healthily from Dr. Manuela Figini of Vilalara Longevity Thalassa & Medical Spa
How to Increase Your Longevity Read Post »
Exploring Holistic Treatments
An interview with Holistic Master Practitioner, Toby Maguire, on a range of holistic treatments available at The BodyHoliday.
Exploring Holistic Treatments Read Post »
Discovering Complementary Therapies
Elaine Williams from Grayshott Spa, shares with us her view as a Master Practitioner on complementary therapies from reflexology to spa treatments and naturopathy to osteopathy.
Discovering Complementary Therapies Read Post »