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Assuming yoga is required, and with Articles as Type , the following results were found.

  • Why Combine Spa and Fitness on Holiday?

    setting aside some time to rejuvenate and unwind with luxury treatments. Stretch your limbs before a Bootcamp class with a yoga lesson, or enjoy a therapeutic deep-tissue massage designed to untangle knots and strains.

    https://www.healthandfitnesstravel.com/blog/why-combine-spa-and-fitness-on-holiday

  • Kamalaya’s New Wellness Programme for Emotional Balance and Well-being

    programme will be Kamalaya’s 12th wellness programme (in addition to their detox, stress & burnout, healthy lifestyle and yoga options). The first of Kamalaya’s wellness programmes to focus on exploring your inner self, Kamalaya’s meditation & life...

    https://www.healthandfitnesstravel.com/blog/kamalayas-new-wellness-programme-for-emotional-balance-and-well-being

  • Where to Go in 2015: Your Wellness Holiday Guide

    guide of the best wellness holidays for 2015, offers a years’ worth of inspiration for the hottest trend in travel. From yoga in Morocco and losing weight in Spain, to scuba diving in the Maldives and Ayurvedic spa breaks in India, discover your dream...

    https://www.healthandfitnesstravel.com/blog/where-to-go-in-2015-your-wellness-holiday-guide

  • Natural Ways to Protect Against Coronavirus

    Our Naturopathic Nutritionist & Wellness Expert Hollie Bailey shares her top tips to help support your natural defences against Coronavirus, colds and flu.

    https://www.healthandfitnesstravel.com/blog/natural-ways-to-protect-against-coronavirus

  • Why Learning Holidays are Great for Single Travellers

    Whether you are looking to socialise or are searching for some peace and quiet, enjoy the best of both worlds as you gain a new life skill on a singles learning holiday. Here, we look at why healthy learning holidays are a great option for single...

    https://www.healthandfitnesstravel.com/blog/why-learning-holidays-are-great-for-single-travellers

  • 5 of the Best Medical Spa Holidays for Solo Travellers

    Combining the expert knowledge of a doctor’s clinic and the relaxing atmosphere of a luxury spa, medical spa holidays focus on improving your health. Yet, far removed from the clinical environment of a hospital, these medical spa retreats are situated...

    https://www.healthandfitnesstravel.com/blog/5-of-the-best-medical-spa-holidays-for-solo-travellers

  • A Guide to Starting a Raw Food Diet

    So you’ve been hearing a lot of hype about raw food diets and you've decided you may want to give it a try on a nutrition friendly holiday that will introduce you to this healthy eating practice. A-listers have done it and proved to show positive...

    https://www.healthandfitnesstravel.com/blog/a-guide-to-starting-a-raw-food-diet

  • 6 of the Best Slimming Detox Holidays

    For those wanting to slim down and cleanse on a detox holiday, our top picks of healthy retreats will have you shedding the pounds and ridding your body of toxins in no time. Whilst the body detoxifies, weight loss jumps into action as the body rids...

    https://www.healthandfitnesstravel.com/blog/6-of-the-best-slimming-detox-holidays

  • Affordable October Half-Term Holidays in Europe 2020

    Looking for a getaway to break the half-term boredom but not break the bank? Luxury doesn’t have to be unaffordable with these week-long family holidays to some of the best resorts in Europe. With something for everyone, you won’t be disappointed with...

    https://www.healthandfitnesstravel.com/blog/affordable-october-half-term-holidays-in-europe-2020

  • Samantha’s Review of Golden Door Health Retreat

    Golden Door and who’s it for? Golden Door Health Retreat & Spa Elysia is located in the beautiful NSW Hunter Valley. Featuring 74 villas this exceptional property is the only purpose built destination health retreat in Australia. Offering Healthy...

    https://www.healthandfitnesstravel.com/blog/samanthas-review-of-golden-door-health-retreat

  • Find your Perfect Posture at COMO Shambhala’s Pilates Retreat

    Are you looking for a luxury wellness holiday, dedicated to improving and deepening your Pilates practice? Then you won’t want to miss COMO Pilates Retreat, held at Como Shambhala Estate in Bali this October.

    https://www.healthandfitnesstravel.com/blog/find-your-perfect-posture-at-como-shambhalas-pilates-retreat

  • A Beginner's Guide to Wellness Holidays

    Dip into one of the travel industry’s hottest trends with a wellness holiday in an exotic destination. We have compiled a step by step guide of what to expect on a wellness holiday to help you discover this exciting health and fitness travel...

    https://www.healthandfitnesstravel.com/blog/a-beginners-guide-to-wellness-holidays

  • The Best Luxury Wellness Holidays for Social Distancing

    Take a well-deserved break from the madness of mundane life with a wellness holiday tailored to give you a safe and socially distanced experience. There is no doubt that the current global pandemic has shocked the world, both physically and mentally,...

    https://www.healthandfitnesstravel.com/blog/best-luxury-wellness-holidays-for-social-distancing

  • The Best Wimbledon Inspired Tennis Holidays of 2018

    With Wimbledon 2018 well and truly under way, the ever-growing fever is tangible, and nobody is immune. Luckily, we are here to treat you with the tried and tested cure, sharing our top tennis holidays and tips from experts that are guaranteed to...

    https://www.healthandfitnesstravel.com/blog/the-best-wimbledon-inspired-tennis-holidays-of-2018

  • Staying Healthy on Holiday

    Going on holiday doesn't mean that you have to give up your health and fitness regime in favour of partying and over indulgence (although you most certainly can if you wish). If you want a break from your usual gym routine, then get away from it all...

    https://www.healthandfitnesstravel.com/blog/staying-healthy-on-holiday

  • Dangers of Inactivity: Kick-start Your Active Lifestyle

    According to a new report published today by the respected medical journal Lancet, a lack of exercise can cause more deaths than smoking. The report said that physical inactivity in approximately one third of adults causes around 5.3 million premature...

    https://www.healthandfitnesstravel.com/blog/dangers-of-inactivity-kick-start-your-active-lifestyle

  • Condé Nast Traveller the Spa Awards Best Winners 2014

    Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards in London last night at the luxurious Four Seasons Hotel in Park Lane. These prestigious awards are renowned for recognising the best spa holidays from all over the world and...

    https://www.healthandfitnesstravel.com/blog/conde-nast-traveller-the-spa-awards-best-winners-2014

  • Can a Holiday Help You Live Longer?

    Our co-founder Paul Joseph looks at how holidays can have an impact on our health beyond a tan that fades and how our well-being is generated by a holiday to increase our longevity.

    https://www.healthandfitnesstravel.com/blog/can-a-holiday-help-you-live-longer

  • Top Dog-Friendly Wellness Breaks

    If your four-legged friend accompanies you at every stage of your life, why not bring them on holiday too? Dogs are a source of happiness and joy in our lives and can now also be catered for by many hotels and resorts. There is nothing better than...

    https://www.healthandfitnesstravel.com/blog/top-dog-friendly-wellness-breaks

  • The Best Luxury Family Spa Holidays in Europe

    Releasing the stress of work and school is what a holiday is all about. A European spa break is a great opportunity to rest and recuperate, to regather after a stressful term or a high-pressure month of work. A relaxing wellness getaway is no longer...

    https://www.healthandfitnesstravel.com/blog/the-best-luxury-family-spa-holidays-in-europe

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