Yoga June. The heading says it all - yoga throughout the whole month of June at LeSport, The BodyHoliday in St. Lucia. Their Wellness Centre's usual weekly activities schedule includes daily yoga classes, but in the month of June, there are many more classes and of different varieties, for guests to indulge in while on holiday.

Read more: Yoga June, at The BodyHoliday.

Bored of the same old gym routine? Some people like regularity and familiarity, however for those that don't, you often need some excitement and invention when exercising! The recent trend towards hybrid workouts and fusion classes combines two or more sports or classes to create an even more powerful concept. As you would expect, weird and wonderful creations have emerged, some more successful than others, all aimed at getting you into shape. We give you our 3 top new fusion fitness trends, which are a convenient 45 minutes long, guaranteed to get your heart pumping and put a smile on your face! 

Read more: Top 3 Fusion Fitness Trends

Health and fitness, the newest growing trend still yet evolving in travel with more people ditching the traditional fly and flop for the more active and healthy holiday, didn't just start a few years ago.  Canyon Ranch in Tucson, Arizona kick started the wellness revolution in 1979.

Read more: Discover Canyon Ranch; the wellness resort to transform you

Experience a fitness boot camp like no other. The BodyHoliday Well Fit retreat, run by Olympic legend Daley Thompson and former Gladiator Kate Staples, is back for its second consecutive year at The BodyHoliday in St. Lucia.

Read more: Well Fit at The BodyHoliday

Ayii Anargyri Natural Healing Spa Resort is a chic, boutique retreat for those seeking healing and rejuvenation. Located on the hills of Paphos, Cyprus the resort's unique history and natural resources make it an idyllic retreat  to restore, explore and transform yourself.

Read more: Ayii Anargyri - The Spa with a Heart

Buccament Bay is becoming the most talked about place in the Caribbean, a luxury five star resort with outstanding facilities which I got to experience myself. The new resort on the little island of St Vincent has exceptional facilities for the active traveller; these include a Liverpool FC Soccer School, a Pat Cash Tennis Academy, a performing arts centre with classes led by West End professionals, fitness centre and a spa. Scenes from one of my favourite movies, Pirates of the Caribbean were shot nearby.

Read more: Buccament Bay: A Week in Paradise

With Valentine's Day approaching, it's not too late to book a break away for a truly romantic holiday. We share our top five very tempting romantic trips for couples. These healthy holidays are designed to ensure you board the plane home not only relaxed but rejuvenated too, and include all sorts of vitality-boosting activities, menus and treatments for the ultimate health and fitness romantic experience.

Read more: Top 5 Romantic Healthy Holidays for Your Valentine

As the name suggests, this new resort which opened in July 2010 offers a wellness experience for those wanting to improve their longevity. Programmes include a wellness and fitness boost week, detox, stress management and weight loss. Situated in the beautiful natural area of Monchique in the Algarve Portugal, this perfect natural and wellness getaway is surrounded by breath-taking views over coastal mountains, making it the ideal location for a health retreat. All guests have access to a weekly health and fitness schedule which include morning and afternoon hikes, classes in Pilates, dance, aqua aerobics, mind fitness, stretching and lectures in Osteopathy, stress management and nutrition.

Read more: Longevity Wellness Resort Revitalised Me

Detox, or detoxification is the removal of toxins from the body via methods including special diets, hydrotherapy, sauna therapies and exercise.

Read more: Detox Holidays

Thanks to a late Easter, the early May bank holiday and now the Royal Wedding on 29 April, Brits can take three days leave and get an 11 day break between 22 April and 2 May.

Watch the royal wedding by the pool on holiday on satellite TV for those who don't want to miss Will and Kate's big day. For those wishing to escape the wedding celebrations for a healthy few days away, a European rejuvenating break is the perfect choice.

Read more: Top Destinations for Royal Wedding Bank Holiday Bonanza

Wellness Experts

Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.

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