Escape on a healthy summer holiday or autumn break with our top travel offers in luxury destinations around the world. From single traveller discounts in Ibiza to family holiday savings in Crete, these healthy holiday discounts offer a variety of fitness classes, sports, wellness activities and spa therapies to enhance well-being.

Read more: Healthy Holiday Offers for Summer & Autumn

Shape up with some hard work and a touch of luxury in stunning destinations worldwide as we share 5 of the world's best luxury boot camps. Whether you are looking to kick-start weight loss, build core strength or improve your cardiovascular health, push your boundaries on a luxury boot camp holiday in dream destinations from Portugal to Thailand, for results both inside and out.

Combining both indoor and outdoor training to achieve your fitness goals, activities include a variety of heart pumping exercises such as, resistance training, Pilates, cycling, swimming and running. Together with a tailored diet plan, wellness consultations, and reviving luxurious spa treatments, you will soon be on track to a happier and healthier you.


Read more: 5 of the World's Best Luxury Boot Camps


Coping with the stress and pressure that the modern working environment puts us under can be disruptive to both our mental and physical health. As a successful professional, we want to be energetic, positive and productive, but with ever increasing workloads and long hours, our well-being is being pushed aside as our work takes centre stage.

Read more: 5 of the Best Corporate Spa Retreats

We share our helpful tips on how you can stay healthy whilst flying to your healthy holiday destination; from how to prevent stress, to eating right and flight-friendly yoga poses....

Read more: A Guide to Healthy Flying Infographic

Take a well-deserved break from your busy schedule without having to take the full week off work with one of our luxurious spa breaks. From Greece to Spain, de-stress with traditional spa therapies and improve your well-being whilst taking in the beauty of your stunning surroundings. Whether to enhance your inner-peace, rid your body of toxins, recover from stress or begin a new healthier lifestyle, treat yourself to one of our 5 best luxury spa breaks.

Read more: 5 of the Best Luxury Spa Breaks


In our modern-day environments stress, anxiety and poor health are having increasingly damaging effects on our lives. For a drastic change in lifestyle and complete boost in vitality, a surfing holiday is one of the best things you can do for your body, mind and soul. With an enriching and calming effect, surfing de-stresses, clears minds, and promotes feelings of peace and a sense of awareness with the world and your surroundings.

Read more: 8 Reasons to Go on a Learn to Surf Holiday

The strains of the modern workplace environment can be detrimental to physical and mental health; inactivity, stress and fatigue are now major concerns costing both the professional and company.

Read more: 5 of the Best Corporate Wellness Retreats for Employees

With the latest hybrid workout of cardio tennis transforming the arena of tennis training, those inspired by Wimbledon to dig out their dusty tennis rackets can now rediscover the racquet wielding sport, whilst giving an intensive boost to their fitness levels. Combining these tennis-based drills with private coaching and wellness recovery programmes; our top 5 tennis wellness holidays for cardio fitness, are taking tennis to the next level.

Read more: Top 5 Tennis Holidays for Cardio Fitness

Golden Door and who’s it for?

Golden Door Health Retreat & Spa Elysia is located in the beautiful NSW Hunter Valley. Featuring 74 villas this exceptional property is the only purpose built destination health retreat in Australia. Offering Healthy Lifestyle Weekend taster and longer stays ranging from three to seven nights all structured to deliver a holistic wellness experience. Healthy delicious meals are taken together ideal for the solo traveller who wishes to connect with others and attendees range from 25 through to 65+ all with their own unique reason for heading to the Golden Door from major life events, kick-starting their well-being, improving fitness or simply to take a healthy spa break, the program and classes are catered to all.

Read more: Samantha’s Review of Golden Door Health Retreat

Alison Morgan one of Australia's leading health & wellness industry connectors –also known for her expert Business Coaching for small businesses in the industry, through her business Relauncher. Alison recently took part in an amazing wellness adventure in the form of a 4 night/ 5 day Invigorate & Enrich retreat at Aro Ha, in New Zealand's South Island, created with a vision for their visitors to experience adventure, movement, results-orientated fitness, mindfulness and optimal nutrition. Here Alison shares her experience:

Read more: Alison Morgan Reviews Aro Hã, New Zealand

If you haven’t swung from the rafters with TRX suspension training before, the chances are you have already seen or read about it. Invented by a Navy Seal to keep his fellow troops fit in remote parts of the world, it involves the use of hanging bands to engage muscles using just your own body weight. By changing the way you angle your body, every muscle can be engaged in a pull or push motion.

Read more: 7 Benefits of TRX Suspension Training

Wellness Experts

Interviews from leading health and fitness professionals from around the world to explore a wealth of knowledge in their areas of expertise.

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