Give Mum a Mind and Body Break this Mother’s Day
Treat your Mum this Mother’s Day with a mind & body wellness break in Europe, for a tailor-made health retreat with luxury spa treatments, fitness & well-being activities.
The Best Eco-Friendly Honeymoon Destinations
Our best eco-friendly healthy honeymoon destinations for green conscious couples, from luxury spas in Sri Lanka to adventure in New Zealand.
5 of the Best Pre-Wedding Fitness Breaks
Shape up with our top 5 pre-wedding fitness breaks, ideal for weight loss and de-stress escapes. From Tuscany to Thailand, enhance your well-being with a range of activities & sports.
The Best Raw and Vegan Food Wellness Retreats
From Thailand to Turkey, enjoy nutritious organic cuisine, and learn a healthier lifestyle on one of the 5 of the best raw & vegan food wellness retreats.
Condé Nast Traveller the Spa Awards Best Winners 2015
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards 2015 in London to see Chiva Som, Aro Ha, Porto Elounda & D-Hotel Maris win awards.
10 of the Most Effective and Intensive Detox Retreats
Five Inside Out Beauty Travel Essentials
There are a few travel essentials which are a must-have when I am on the go. I do feel that they make an incredible difference in ensuring that my skin, mood and energy are optimal.
The Life of a PR and Marketing Intern at a Travel Agency
Our intern Louisa shares her internship experience and the skills she learned in PR, Marketing and the health and fitness travel industry
Discover your Workout Personality
Explore the main fitness workout personalities and the types of exercise and retreats best suited to each.
Discover your Workout Personality Infographic
Take a look at our useful infographic, showing the five main workout personalities and the types of exercise and healthy holiday best suited to each.