Top Romantic Retreats to Propose
From a safari in Sri Lanka to an adventure escape in Costa Rica, we share our top healthy holidays at romantic retreats for couples planning to propose.
10 Healthy Eating Tips for Holiday Travel
Lessen the effects of jet lag and travel sickness as we share our 10 healthy eating tips for holiday travel.
8 Ways to Exercise as a New Mum
We share 8 easy ways for new mums to exercise in everyday life before escaping on a healthy family holiday.
8 of the Best Wellness Spa Hotels
We share the best wellness spa hotels offering well-being activities & luxury spa treatments on tailor-made healthy holidays to improve health & fitness.
Win a Luxury Wellness Holiday for Two at COMO Shambhala Estate in Bali
Win a revitalising three-night stay at esteemed wellness retreat COMO Shambhala Estate with REAL WOMAN magazine
Top 5 Best Sport & Fitness Resorts
Why is Healthy Eating so Good For You?
We look at reasons why healthy eating is so good for you, including weight loss, reducing the risk of health problems, stronger immune system, and increased energy levels
5 Transformative Yoga Retreats
We share our top 5 transformative yoga retreats that will help you reconnect with yourself holistically through yoga, spa treatments and guided meditation.
5 of the Best Gay Friendly Spa Breaks
We share our 5 best gay friendly spa breaks, enhanced with detox, weight loss & fitness activities for the ultimate LBGT wellness experience.