Editorial

Editorial

The Best Eco-Friendly Retreats for a Sustainable Wellness Holiday

Discover luxurious yet natural eco-friendly retreats. Adventure from Bali to New Zealand with sustainable wellness and conservation taken care of.

Strike the Balance Between Health and Work with Michael Adu, Wellness Team Manager at Glass House Retreat
Wellness Experts

Strike the Balance Between Health and Work with Michael Adu, Wellness Team Manager at Glass House Retreat

Michael Adu provides his expert advice on striking the balance between health and work for optimal wellness and happiness.
Strong, Healthy Women: Shauna Anderson
Editorial

Strong, Healthy Women: Shauna Anderson

Health industry expert Shauna Anderson shares more about her story and on self-care in our latest Strong Healthy Women interview.
The Best Solo Adventure Holidays for Travelers in Their 30s and 40s
Editorial

The Best Solo Adventure Holidays for Travelers in Their 30s and 40s

With exciting hikes, mindful meditations and cultural explorations discover the best adventure holidays for solo travellers in their 30s and…
Editorial

The Benefits of a Fasting Retreat

Explore the life-long lasting benefits of a fasting retreat or juice cleanse detox. Be safe with spiritual and medicinal fasting from Thailand to Alicante.

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The Benefits of a Fasting Retreat
The Benefits of a Boot Camp with Naval Officer James Barnes
Wellness Experts

The Benefits of a Boot Camp with Naval Officer James Barnes

We asked Naval Officer James Barnes about the benefits of a military style bootcamp and why you should do one this winter for your fitness and discipline.

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Editorial

Strong, Healthy Women: Sharon Joy

Transformational mentior Sharon Joy shares more about her story and on self-care in our latest…
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Strong, Healthy Women: Sharon Joy
Affordable October Half-Term Holidays in Europe 2020
Editorial

Affordable October Half-Term Holidays in Europe 2020

Look no further than Health and Fitness Travel for your luxury affordable half-term holidays in Europe this 2020.

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5 of the Best Wellness Tours for When You’re Single
Editorial

5 of the Best Wellness Tours for When You’re Single

Read through 5 of the best wellness tours for when you’re single, with exciting activities, calming practices and exploration of…
Top 5 Affordable Yoga Retreats in Portugal
Editorial

Top 5 Affordable Yoga Retreats in Portugal

Our top 5 affordable yoga retreats in Portugal offer spectacular views, delicious food and calming practice for a stress-free break…
Strong, Healthy Women: Brittany Bennett
Editorial

Strong, Healthy Women: Brittany Bennett

Publicist Brittany Bennett shares about her take on self-care in our latest Strong Healthy Women interview.
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