Dr. Mayorga is a surgeon, specialized in anti-aging medicine with a degree in Immunology & Microbiology and a specialization in Natural & Biologic Medicine. Moreover, Mayorga has experience in cellular activation, stem cells treatment and growth factors. He is currently the in-house medical consultant at SHA Wellness Clinic in Spain.
A Guide to Regenerative Medicine with Dr Mayorga Read Post »
Feed your yogi wanderlust with our collection of yoga holidays to check off your travel bucket list and leave feeling fully relaxed and reinvigorated.
8 Yoga Holidays for the Travel Bucket List Read Post »
Get your Instagram looking the best it’s ever been with these insta-worthy healthy escapes that will have your followers beaming for more.
8 Insta-worthy Healthy Escapes Read Post »
Our Wellness Travel Specialist Laura reviews her wellness break at Shanti Som in Spain. A boutique yoga, and well-being retreat perfect for solo travellers.
Laura’s Review of Shanti Som, Spain Read Post »
Holiday like a celebrity as you enjoy spa treatments and fitness classes in the best healthy vacation destinations fit for the stars.
Healthy Vacation Destinations Celebrities Swear By Read Post »
Our Wellness Travel Specialist Fiona reviews her wellness spa holiday at the stunning Borgo Egnazia in Italy; a luxury 5-star spa hotel by the sea in Puglia.
Fiona’s Review of Borgo Egnazia in Puglia, Italy Read Post »
We interview Ramon Capuzano Rojas, Director of Puente Romano Tennis & Fitness Club, Marbella
Ace your Game with Tennis Director, Ramon Campuzano Rojas Read Post »
Making a Splash with Olympic Swimmer, Keri-Anne Payne. Keri-anne Payne is a British swimmer, specialising in marathon open water swimming, and long-distance freestyle swimming in the pool. She is a two-time World 10 km Open Water champion, an Olympic Silver medalist and the founder of Triscape.
Making a Splash with Olympic Swimmer, Keri-Anne Payne Read Post »
We interview James Golden, fitness expert and founder of Target Fitness Retreats in UK and Spain.
Hit Your Fitness Targets Read Post »
Discussing the benefits of holistic fitness, we interview Karina Stewart, wellness expert and co-founder of health retreat Kamalaya in Koh Samui, Thailand.
A Holistic Approach to Health and Fitness Read Post »
We interview Mario Sella, Wellness Manager at Ti Sana in Italy, on his motivation, fitness favourites and how to live a healthier lifestyle
Mario Sella on Living a ‘Healtheatarian’ Lifestyle at Ti Sana Read Post »
We interview Daniela Herzberg, a Life Coach, Nutritionist and certified Feng Shui and Chinese Astrology consultant from Abama Golf & Spa Resort in Tenerife to learn about how to beat stress.
How to Beat Stress Read Post »
We talk to one of Europe’s most skilled practitioners of cosmetic medicine and healthy ageing, Dr Michael Prager.
Interview with a Healthy Ageing Expert Read Post »
Health and Fitness Travel encourage Brits to go on an active holiday for long lasting healthy lifestyle benefits
News today says health effects of holidays fade in two weeks but do they? Read Post »
Uncover insights into improving your health & ageing healthily from Dr. Manuela Figini of Vilalara Longevity Thalassa & Medical Spa
How to Increase Your Longevity Read Post »
