Steve Harvey – Benefits of Holistic Healing
We Interview Steve Harvey, an extremely gifted holistic healer, life and relationship coach and energy therapist, at Zighy Bay in Oman
Steve Harvey – Benefits of Holistic Healing Read Post »
How to Beat Stress
We interview Daniela Herzberg, a Life Coach, Nutritionist and certified Feng Shui and Chinese Astrology consultant from Abama Golf & Spa Resort in Tenerife to learn about how to beat stress.
How to Beat Stress Read Post »
A Luxury Yoga Holiday in Ibiza
We interview yoga teacher Ayda Ellis, who has teamed up with 38° North to offer luxury Yoga and Pilates holidays in Ibiza.
A Luxury Yoga Holiday in Ibiza Read Post »
How Mindfulness and Meditation Retreats May Help to Treat Depression
We share how mindfulness & meditation retreats may help to treat depression by managing emotions & reconnecting your mind with the present.
How Mindfulness and Meditation Retreats May Help to Treat Depression Read Post »
5 Ways Mindfulness Retreats Can Benefit Your Physical Fitness
We share 5 ways mindfulness retreats can benefit your physical fitness to learn how your fitness & sporting performance can improve by reconnecting with meditation.
5 Ways Mindfulness Retreats Can Benefit Your Physical Fitness Read Post »
National Stress Awareness Month: Our Stress Management Holidays
In support of National Stress Awareness Month, we highlight our stress management holidays, with an all-round wellness approach, from nutrition to lifestyle management.
National Stress Awareness Month: Our Stress Management Holidays Read Post »
How to Prepare for a Meditation Retreat
When you’re next going on a meditation retreat, try these four simple steps to maximise your mindfulness and mental well-being.
How to Prepare for a Meditation Retreat Read Post »
What Happens to Your Brain and Body During a Digital Detox Retreat
Detox your mind, body & soul from the negative effects of tech by going device-free on a digital detox retreat.
What Happens to Your Brain and Body During a Digital Detox Retreat Read Post »
Life Enhancement Wellness Retreats with Kamalaya
Holistic Thailand wellness retreat, Kamalaya, introduces 3 new life enhancement wellness retreats from yoga to Asian healing for 2016 & 2017.
Life Enhancement Wellness Retreats with Kamalaya Read Post »
8 of the World’s Most Relaxing Holiday Destinations
We highlight the world’s most relaxing holiday destinations that specialise in spa and wellness activities.
8 of the World’s Most Relaxing Holiday Destinations Read Post »
5 Life Changing Benefits of Going on a Yoga Retreat
Emily Alp, yoga instructor at Samahita Retreat in Thailand, shares with us 5 life changing benefits of going on a yoga retreat.
5 Life Changing Benefits of Going on a Yoga Retreat Read Post »
10 Healthy Holidays That Will Make You a Better Person
Escape on a life-changing experience as we reveal 10 holidays that will make you a better person, from trekking in India to spiritual healing in Bali.
10 Healthy Holidays That Will Make You a Better Person Read Post »
5 Reasons Men Should Practice Mindfulness on a Meditation Retreat
We share 5 reasons men should practise mindfulness & the many healthy benefits it gives to the physical, mental and social aspects of life.
5 Reasons Men Should Practice Mindfulness on a Meditation Retreat Read Post »
The Best Healthy Holidays for a Mental Detox
We unearth the best healthy holidays for a mental detox worldwide, where you can soothe body and soul and rebalance your mental health.
The Best Healthy Holidays for a Mental Detox Read Post »
The Best Retreats for a Healthy Mind
Relieve stress and increase your well-being through the power of yoga, meditation, nature and exercise on the best retreats for a healthy mind.
The Best Retreats for a Healthy Mind Read Post »