Port Melbourne celebrates Global Wellness Day 2016 with an afternoon of yoga, meditation and healthy food in botique wellness studio Bodhi and Ride
A Day Well Spent: Port Melbourne Celebrates Global Wellness Day 2016 Read Post »
Interview with Spa It Girl Yvette Le Blowitz
Interview with Spa It Girl Read Post »
With Global Wellness Day approaching, let us help you assess how satisfied you truly feel with your life and help find avenues to amplify your state of wellness.
Test Your Wellness Read Post »
Join us as we celebrate Global Wellness Day with yoga, meditation, good food and so much more in the 11th of June 2016 at Bodhi and Ride in Port Melbourne.
Global Wellness Day 2016 Read Post »
Interview with healthy body program creator Marissa Frew
Interview with Rocket and Beets Creator Marissa Frew Read Post »
This Mother’s Day, we share our top wellness holidays for all super-moms to give her the healthy break she deserves.
5 Fabulous Wellness Breaks for the Super-Mums Read Post »
Health and fitness advocate and lifestyle advisor for BML Fitness shares his take on living well wherever you are in the world:
Take Your Lifestyle with You Read Post »
Our Travel Specialist Samantha reviews Komune Resort & Beach Club in Bali, one of the best surf, fitness and yoga destinations for active travellers with a fun approach to health and wellness.
Samantha’s Review of Komune Resort & Beach Club Bali Read Post »
We share the news about the rise of wellness travel in Australia as we celebrate our second year anniversary
Wellness Travel on the Rise in Australia Read Post »
Media professional and founder of Deluxe Edition, an online platform for luxury goods and services, paid a visit to New Zealand’s wellness gem at Aro Ha to experience a healthy adventure of a lifetime.
Deluxe Edition’s Olympia Kwitowski Visits Aro Ha Read Post »
We share our top gluten-free holidays ideal for travelers with the condition called coeliac disease and for those wanting to give gluten-free diet a try.
Top 5 Gluten Free Holiday Destinations Read Post »
Health and Fitness Travel attended the annual Condé Nast Traveller Spa Awards 2016 in London to see Kamalaya and SHA Wellness Clinic win awards.
Condé Nast Traveller Spa Awards Best Winners 2016 Read Post »
Change Chai co-founder, Alistair Schuback shares the skinny on Chlorophyll, its sources and benefits for our health. Change Chai is the healthy coffee alternative – 100% organic, sugar-free matcha green tea chai.
How Do You Get Your Chlorophyll Read Post »
We highlight the 5 of the best group fitness retreats for solo travellers, from a bootcamp in Spain, to weight loss in Thailand & group workouts in Ibiza.
5 of the Best Group Fitness Retreats Read Post »
We interview Paul Joseph, Co-founder of Health and Fitness Travel, about his inspirations, nutrition & experience in wellness travel.
An Interview with Paul Joseph Read Post »
