Nutrition for Sustained Health
Our guest writer, Dr. Ken Wong shares some principles to think about when considering nutrition for sustained health
Nutrition for Sustained Health Read Post »
Healthy Diet Options To Try and Where To Find Them
We take a look at 6 healthy diet options and share where’s great to experience them in the safety and luxury of trained nutritional practitioners
Healthy Diet Options To Try and Where To Find Them Read Post »
Yoga Retreats for Better Posture and Bone Health
To support world osteoporosis day, we’re celebrating with our top three yoga retreats for better posture and bone health in Thailand, Vietnam, and Bali.
Yoga Retreats for Better Posture and Bone Health Read Post »
Top Mind Healing Holidays
In one with World Mental Health Day, we share our best mind healing holidays for those seeking to de-stress and balance their mental well-being.
Top Mind Healing Holidays Read Post »
The Perfect Yoga Sequence for Travel
Avoid the strains of travel as we share the perfect yoga sequence to get you going wherever you are in the world.
The Perfect Yoga Sequence for Travel Read Post »
Why it’s Smart to Spend Your Tax Return on Healthy Holidays
We’ve reached the end of the financial year and with our income tax returns within our reach, we share why it’s smart to invest it on healthy holidays.
Why it’s Smart to Spend Your Tax Return on Healthy Holidays Read Post »
A Day Well Spent: Port Melbourne Celebrates Global Wellness Day 2016
Port Melbourne celebrates Global Wellness Day 2016 with an afternoon of yoga, meditation and healthy food in botique wellness studio Bodhi and Ride
A Day Well Spent: Port Melbourne Celebrates Global Wellness Day 2016 Read Post »
Interview with Spa It Girl
Interview with Spa It Girl Yvette Le Blowitz
Interview with Spa It Girl Read Post »
Test Your Wellness
With Global Wellness Day approaching, let us help you assess how satisfied you truly feel with your life and help find avenues to amplify your state of wellness.
Test Your Wellness Read Post »
Global Wellness Day 2016
Join us as we celebrate Global Wellness Day with yoga, meditation, good food and so much more in the 11th of June 2016 at Bodhi and Ride in Port Melbourne.
Global Wellness Day 2016 Read Post »
Interview with Rocket and Beets Creator Marissa Frew
Interview with healthy body program creator Marissa Frew
Interview with Rocket and Beets Creator Marissa Frew Read Post »
5 Fabulous Wellness Breaks for the Super-Mums
This Mother’s Day, we share our top wellness holidays for all super-moms to give her the healthy break she deserves.
5 Fabulous Wellness Breaks for the Super-Mums Read Post »
Take Your Lifestyle with You
Health and fitness advocate and lifestyle advisor for BML Fitness shares his take on living well wherever you are in the world:
Take Your Lifestyle with You Read Post »
Samantha’s Review of Komune Resort & Beach Club Bali
Our Travel Specialist Samantha reviews Komune Resort & Beach Club in Bali, one of the best surf, fitness and yoga destinations for active travellers with a fun approach to health and wellness.
Samantha’s Review of Komune Resort & Beach Club Bali Read Post »
Wellness Travel on the Rise in Australia
We share the news about the rise of wellness travel in Australia as we celebrate our second year anniversary
Wellness Travel on the Rise in Australia Read Post »