Editorial

Editorial

The Ultimate Retreats for Christmas & New Year Getaways

Break with tradition & embrace the gift of winter wellness with our ultimate retreats for Christmas 2016 & New Year 2017, from yuletide yoga to festive fitness escapes.

The Best Alternative Spa Treatments for Recovering Cancer Patients
Editorial

The Best Alternative Spa Treatments for Recovering Cancer Patients

We share some of the best alternative spa treatments for recovering cancer patients, including acupuncture, Chinese medicine, Ayurveda, aromatherapy &…
5 Superfoods to Fight Cancer
Editorial

5 Superfoods to Fight Cancer

Discover 5 superfoods to fight cancer and prevent it to help you adapt your diet and live a healthier and…
Life Enhancement Wellness Retreats with Kamalaya
Editorial

Life Enhancement Wellness Retreats with Kamalaya

Holistic Thailand wellness retreat, Kamalaya, introduces 3 new life enhancement wellness retreats from yoga to Asian healing for 2016 &…
Editorial

Paul’s Review of Epic Sana, Portugal

Our Travel Specialist Paul reviews his healthy holiday at Epic Sana, a luxury spa resort in the Algarve, Portugal.

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Paul’s Review of Epic Sana, Portugal
The Benefits of Panchakarma as Part of an Ayurvedic Detox
Editorial

The Benefits of Panchakarma as Part of an Ayurvedic Detox

Dr Prasanth, Ayurvedic Doctor at COMO Shambhala Estate in Bali, shares the wellness benefits of Panchakarma as part of a holistic Ayurvedic detox.

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Editorial

The Benefits of a Yogic Detox

Anil Singh, wellness expert at Zighy Bay in Oman, shares with us the benefits of…
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The Benefits of a Yogic Detox
The Best Ways to Manage Stress
Editorial

The Best Ways to Manage Stress

Elena Taffuri, wellness manager at Ti Sana in Italy, shares with us the best ways to manage your stress levels.

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Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice
Editorial

Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice

Deepak Rawat, spa manager at Shanti Maurice in Mauritius, shares with us the benefits of yoga, Ayurveda & naturopathy on…
8 of the World’s Most Relaxing Holiday Destinations
Editorial

8 of the World’s Most Relaxing Holiday Destinations

We highlight the world’s most relaxing holiday destinations that specialise in spa and wellness activities.
The Negative Effects of Gluten on your Health
Editorial

The Negative Effects of Gluten on your Health

Ana Horta, nutritionist at Longevity in Portugal, shares with us the potential harm gluten could be doing to your health.
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