Editorial

Editorial

8 of the World’s Most Relaxing Holiday Destinations

We highlight the world’s most relaxing holiday destinations that specialise in spa and wellness activities.

The Negative Effects of Gluten on your Health
Editorial

The Negative Effects of Gluten on your Health

Ana Horta, nutritionist at Longevity in Portugal, shares with us the potential harm gluten could be doing to your health.
5 of the Best Singles Holidays for Women over 50
Editorial

5 of the Best Singles Holidays for Women over 50

From cooking & yoga in India to meditation & spa in Thailand, we share our top singles holidays for solo…
The Best Singles Holidays in Spain
Editorial

The Best Singles Holidays in Spain

Escape for some me-time with our top singles holidays in Spain for solo travellers in search of everything from fitness…
Editorial

The Best Destinations for Multi Generation Family Holidays

Join the ‘3G’ hype & escape with our multi generation family holidays to reconnect with loved ones with activities for all ages, from kids to grandparents.

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The Best Destinations for Multi Generation Family Holidays
5 Healing Spas to Visit
Editorial

5 Healing Spas to Visit

Take a break to rejuvenate your mind, body & soul with our 5 best healing spas to visit, offering holistic spa therapies & relaxing wellness activities.

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Editorial

Live the Yoga & Ayurveda Lifestyle When You Travel

Understand how the combination of yoga & Ayurveda complement each other to achieve optimal health…
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Live the Yoga & Ayurveda Lifestyle When You Travel
Healthy Holiday Hack: Double Your Leave in 2018
Editorial

Healthy Holiday Hack: Double Your Leave in 2018

Is your new year’s resolution to make more time for your well-being? If so, then the team at Health and Fitness Travel, the wellness holiday specialists have you covered. Grab your calendar as they show you how to secure more time off work and double your leave with our public holidays in 2018.

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Why Pilates is Good for Men
Editorial

Why Pilates is Good for Men

We share the reasons why Pilates is good for men, including how Pilates conditions the body by improving core strength,…
Discovering my Career Through my Internship
Editorial

Discovering my Career Through my Internship

Our intern Mia reviews the experiences and skills she has gained during her 8-week PR & Marketing internship at Health…
The Power of Sleep and How it affects your Health
Editorial

The Power of Sleep and How it affects your Health

Deepak Rawat, spa manager at Shanti Maurice, shares with us how the combination of sleep, exercise and healthy nutrition can…
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