Deepak Rawat on the Art of Yoga, Ayurveda and Naturopathy at Shanti Maurice
Deepak Rawat, spa manager at Shanti Maurice in Mauritius, shares with us the benefits of yoga, Ayurveda & naturopathy on our health & well-being.
Editorial
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8 of the World’s Most Relaxing Holiday Destinations
We highlight the world’s most relaxing holiday destinations that specialise in spa and wellness activities.
Editorial
The Negative Effects of Gluten on your Health
Ana Horta, nutritionist at Longevity in Portugal, shares with us the potential harm gluten could…
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5 of the Best Singles Holidays for Women over 50
From cooking & yoga in India to meditation & spa in Thailand, we share our top singles holidays for solo female travellers over 50.
