Editorial

Blog

5 of the Best Singles Holidays for Women over 50

From cooking & yoga in India to meditation & spa in Thailand, we share our top singles holidays for solo female travellers over 50.

The Best Singles Holidays in Spain
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The Best Singles Holidays in Spain

Escape for some me-time with our top singles holidays in Spain for solo travellers in search of everything from fitness…
The Best Destinations for Multi Generation Family Holidays
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The Best Destinations for Multi Generation Family Holidays

Join the ‘3G’ hype & escape with our multi generation family holidays to reconnect with loved ones with activities for…
5 Healing Spas to Visit
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5 Healing Spas to Visit

Take a break to rejuvenate your mind, body & soul with our 5 best healing spas to visit, offering holistic…
Blog

Live the Yoga & Ayurveda Lifestyle When You Travel

Understand how the combination of yoga & Ayurveda complement each other to achieve optimal health & holistic balance between the mind, body & soul.

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Live the Yoga & Ayurveda Lifestyle When You Travel
Healthy Holiday Hack: Double Your Leave in 2018
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Healthy Holiday Hack: Double Your Leave in 2018

Is your new year’s resolution to make more time for your well-being? If so, then the team at Health and Fitness Travel, the wellness holiday specialists have you covered. Grab your calendar as they show you how to secure more time off work and double your leave with our public holidays in 2018.

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Blog

Why Pilates is Good for Men

We share the reasons why Pilates is good for men, including how Pilates conditions the…
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Why Pilates is Good for Men
Discovering my Career Through my Internship
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Discovering my Career Through my Internship

Our intern Mia reviews the experiences and skills she has gained during her 8-week PR & Marketing internship at Health and Fitness Travel

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The Power of Sleep and How it affects your Health
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The Power of Sleep and How it affects your Health

Deepak Rawat, spa manager at Shanti Maurice, shares with us how the combination of sleep, exercise and healthy nutrition can…
The Benefits of a Fitness Retreat
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The Benefits of a Fitness Retreat

Rick Parcell, Master Coach at The Body Camp in Ibiza, shares with us the top benefits of going on a…
How to Cultivate and Maintain a Healthy Emotional Balance
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How to Cultivate and Maintain a Healthy Emotional Balance

Karina Stewart, master of traditional Chinese medicine and co-founder of Kamalaya in Thailand shares with us how to cultivate and…
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