Top 8 Health Benefits of Skiing
We share the top 8 health benefits of skiing holidays, from weight loss to enhanced sleep & fitness to improved mood.
10 of the Best Detox Retreats for 2015
We share 10 of the best detox retreats for 2015, from India to Italy, enhance your well-being with benefits from weight loss to clearer skin.
Why Beach Holidays are Healthy for you
Discover why beach holidays are healthy for you, from improving fitness to reducing stress to name a few!
Why Is Colonic Hydrotherapy Good For You?
We share why colonic hydrotherapy is good for you, from weight loss to improved digestion, reduced risk of bowel cancer, increased energy & better hydration.
Great Work Experience in the Travel Industry
My PR & Marketing internship with Health and Fitness Travel was a truly worthwhile and rewarding work experience placement in the travel industry
Single Parent Family Holidays
10 of the Best New Year Well-being Retreats for Healthy Holidays
We select the best well-being holidays, health spas, detox retreats and fitness breaks to embrace change this New Year, whether to lose weight, stop smoking or beat insomnia.
5 Best Activity Family Holidays for Winter Sun
From Asia to the Caribbean, keep active with water sports, yoga, football & tennis on our family fitness breaks
5 of the Best Holistic Health Retreats
Discover our top 5 holistic health retreats from detox, spa and yoga to weight loss and meditation holidays to boost your wellness.
Where to Go in 2015: Your Wellness Holiday Guide
A month-by-month guide to the best health and fitness holidays for 2015, from fitness breaks in Europe to detox retreats in the Philippines and spa & sport in Italy.