We understand that modern life can be very chaotic and demanding, making difficult to find the time to relax and be mindful. That’s why we’ve teamed up with Tea Pigs, the UK’s premium tea brand, to offer one lucky person a complete mind, body and soul...
Swap the Easter bunny for an activity packed family holiday and create memories that will last long after the chocolate has gone. Whether horse riding in Portugal or surfing in Morocco, burn off youthful energy as we share 5 great healthy Easter...
If you have been inspired by the Wimbledon Championships, then the best place to channel your enthusiasm is on one of these amazing tennis training camps, where you can practice on world-class tennis courts in stunning wellness destinations. Get fit...
I arrived at Tenerife airport to a warm 25 degrees Celsius, blue skies and sunshine; a big contrast to the grey skies, rain and 8 degrees I left behind at London Gatwick the same morning. Abama Golf & Spa resort is set on the untouched western coast of...
We talk to Paul Joseph, Co-founder of Health and Fitness Travel, about his inspirations, daily routines and the secret to success in the ever-growing wellness industry.
We are delighted to announce that we have been nominated for '' by the British Travel Awards 2013. (BTAs)
In the midst of a rising obesity crisis, body-conscious Brits are turning to the hottest travel trend to combat weight gain. With a rise in overweight Britons searching further afield for long-term weight loss results the travel sector has seen a...
Win a taste of our Ultimate Luxury Around the World Wellness Trip as we give away an incredible 4 night stay for two people on our Epic Sana Fusion Fitness holiday. Nestled within 8 hectares of pine forest gardens, overlooking the magnificent Falesia...
Choose from cardio boosting cycling and running in Thailand’s lush tropical landscapes, to mind and body strengthening yoga and Pilates on the pristine shores of Mauritius. Get in touch with one of our travel specialists to tailor-make your perfect...
In anticipation of my bootcamp holiday in Portugal, I began by preparing for my fitness holiday from the kit list I received in advance; gym attire - tick, gym attire x 2 - tick. The weather in Portugal is always sunny, and even in winter the...
There is something almost magical about Como Shambhala Estate, as I head through the nearby town of Ubud; home to all things creative in Bali, I feel the excitement start to build. Entering the exclusive Como Shambhala Estate, a luxury destination spa...
Sydney nutritionist, health blogger and wellness coach Jessica Sepel recently visited Kamalaya and thought it was the "Most Heavenly Health Retreat' read on for her complete review:
Alison Morgan one of Australia's leading health & wellness industry connectors –also known for her expert Business Coaching for small businesses in the industry, through her business Relauncher. Alison recently took part in an amazing wellness...
We are delighted to announce that we have been nominated for the Best Special Interest Holiday Company Award by the British Travel Awards 2018
With 23 rooms ranging from classic doubles through to spacious and elegant suites, each with its own character and design, Reads Hotel offers a tranquil and chic personality in the heart of Majorca. It's family-run and the staff always introduce...
Grab life by the horns and satiate your inner nomad as we help you to secure more time off work next year, so you can double your leave in 2019. Inspiring worker bees and wellness travellers around the world, these wellness holiday ideas are perfect...
Cliffs Goes Active health and fitness centre, he oversees a wide range of activities, from high-intensity interval training, yoga and Pilates to Tabata training and capoeira. With nearly twenty years’ experience in the field, Josué is passionate about...
What makes Kamalaya so special? I have been an advocate for Kamalaya since my first visit in 2012 - the location, programs, and property design are all geared towards a total wellness immersion. With this, I am delighted to report that it is still...
Match the magnificence of your wedding day and create a healthy honeymoon experience that keeps pace with the most special day of your life, when you escape on a luxury honeymoon with the wow factor.
Saba Rais, 36, a corporate lawyer from London, spent two weeks at health and well-being resort The BodyHoliday in St. Lucia, booked through Health and Fitness Travel. Since returning, she's reorganised her life, making time for exercise as well as...
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