What makes Kamalaya so special? I have been an advocate for Kamalaya since my first visit in 2012 - the location, programs, and property design are all geared towards a total wellness immersion. With this, I am delighted to report that it is still...
Match the magnificence of your wedding day and create a healthy honeymoon experience that keeps pace with the most special day of your life, when you escape on a luxury honeymoon with the wow factor.
Saba Rais, 36, a corporate lawyer from London, spent two weeks at health and well-being resort The BodyHoliday in St. Lucia, booked through Health and Fitness Travel. Since returning, she's reorganised her life, making time for exercise as well as...
We have teamed up with bestselling author Jackie Collins in celebration of her fabulous new bestsellers, 'Goddess of Vengeance' and 'The Power Trip'. We are offering one lucky person the chance to win a trip of a lifetime for two worth £5,000! The...
Take a short break away with a distinctly healthy approach designed to keep you active and improve your sense of well-being.We are pleased to introduce our new healthy breaks for people who are time pressured, burnt-out and in need a quick healthy...
Thanks to a late Easter, the early May bank holiday and now the Royal Wedding on 29 April, Brits can take three days leave and get an 11 day break between 22 April and 2 May. Watch the royal wedding by the pool on holiday on satellite TV for those who...
TheBodyHoliday gave me the ultimate health and fitness experience What a fantastic way to kick off the year by flying to the beautiful island of St Lucia and staying at The BodyHoliday to get healthy and fit. On arrival I was given my schedule of spa...
Como Shambhala Estate is a stunning world-class and extraordinary wellness resort located in the heart of Bali near Ubud that attracts well-known celebrities for its growing prestigious class and exclusivity, known throughout Bali as the best on the...
If you’re looking for an active holiday, why not try a tennis and spa getaway for a healthy holiday at one of our luxury resorts. Tennis is an easy sport to take up with good health benefits for a distraction from the hustle and bustle of everyday...
For all newlyweds who want more than a fly-and-flop honeymoon, today we launch our new worldwide collection Healthy Honeymoons™, the first of their kind in an evolving travel industry. Whilst 99% of couples who choose a traditional wedding take a...
Whether you are shedding the pounds with personal training sessions in Spain or are learning to cook healthier meals at a wellness retreat in India, with our 5 most effective and intensive weight loss holidays, you’ll have everything you need to...
After all of those chocolate eggs, what most parents want this Easter is a fun-filled active family holiday to burn off all that extra energy the kids have built up. From sports breaks in Thailand to active holidays in Portugal, we share our top five...
Changing lives with a trip so one-of-a-kind that it has never been attempted before, we are thrilled to introduce our ultimate luxury around the world wellness trip. With the expert guidance of professional wellness teams, become the master of your...
Health and Fitness Travel attended the annual Tatler Spa Awards in London last night at the luxurious Corinthia Hotel. These prestigious awards are renowned for recognising the best wellness and spa holidays from around the world and we were delighted...
In today’s ever-evolving wellness scene, it’s simply not enough to be mainstream; spas must constantly be one step ahead to cater for discerning millennials who demand treatments that give them a spa holiday experience like no other. Call off the...
As temperatures drop, many people tend to fall off the wellness track. Balanced meals are replaced with sweet Christmas treats and the daily jogs get cancelled due to the freezing weather. But winter doesn’t have to put a stop to your wellness journey....
With Valentine’s Day around the corner, discover the best spa and wellness experiences to show your ‘special someone’ just how much you care. If you’re looking for a gift that will go straight to the heart, we unveil the best romantic and couples...
What is COMO Shambhala Estate and who’s it for? COMO Shambhala Estate aims to improve physical, mental and spiritual well-being for every individual and the flagship retreat does exactly that. In a secluded setting within the breathtaking Balinese...
BodyHoliday on the exotic island of St. Lucia is a unique All-Inclusive wellness resort. Rivalling no other, this exclusive 5* Caribbean haven offers personalised service, a diverse selection of appetising food, first-class accommodation, a magnificent...
The global wellness industry is now worth $4.2 trillion with wellness tourism experiencing a 6.5% annual growth; more than double the growth rate for overall tourism. Forecasting the next big trends in wellness travel for 2019, we live up to our...
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